S4 E38: Reflect And Reset Emphatically You With Candace podcast

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Podcasting Education Self-Improvement Canada Candace J. Nelson

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Squid Game: The Official Podcast

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Keys and Knives - S3 Ep 1 26:28

21 days ago26:28

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

Emphatically You with Candace « »
S4 E38: Reflect and Reset

about a year ago 23:04

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Content provided by Candace J. Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candace J. Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey, Hey, Hey family!! Happy 2025! Welcome back to another episode of the Emphatically You with Candace podcast. In our last episode, we discussed intentionality- setting intentions instead of resolutions and how that shift can create a more purposeful year.

Today we are building on that foundation with a conversation about reflection and resetting. Come on in and let's get into it.

PS- The previous episode was episode 37; not episode 39 as I said in the opening. My mind was running ahead.

#happynewyear #2025 #beintentional #intentionsinsteadofresolutions #emphaticallyyou #reflectandreset

… continue reading

46 episodes

#Podcasting Education #Self-Improvement #Canada #Candace J. Nelson

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S4 E38: Reflect and Reset

Emphatically You with Candace

published about a year ago

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MP3•Episode home

Content provided by Candace J. Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Candace J. Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey, Hey, Hey family!! Happy 2025! Welcome back to another episode of the Emphatically You with Candace podcast. In our last episode, we discussed intentionality- setting intentions instead of resolutions and how that shift can create a more purposeful year.

Today we are building on that foundation with a conversation about reflection and resetting. Come on in and let's get into it.

PS- The previous episode was episode 37; not episode 39 as I said in the opening. My mind was running ahead.

#happynewyear #2025 #beintentional #intentionsinsteadofresolutions #emphaticallyyou #reflectandreset

… continue reading

46 episodes

#Podcasting Education #Self-Improvement #Canada #Candace J. Nelson

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Emphatically You with Candace

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S4 E46: It's Summatime 9:09

23 hours ago9:09

9:09

Hey, Hey, Hey!!! Ya'll we are smack dab in the middle of summer, and let me tell you - Atlanta is hot hot! But listen, I'm here for the sunshine, the long days, and these little pockets of joy that keep showing up. In this short and sweet catch-up episode, I'm filling you in on where I've been, what I've been up to, and how I'm leaning into the season with intention. I'm talking about real wins (bye-bye metformin and metoprolol), fresh goals, and what it looks like to find balance in the middle of the summertime swirl. So grab your iced tea (or whatever makes you smile), find a cozy spot, and let's catch up.…

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Emphatically You with Candace

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S4 E45: The Journey So Far - A Sisterhood Sitdown 51:52

12 weeks ago51:52

51:52

We're celebrating 3 years of Emphatically You with a powerful Sisterhood Sitdown! Four amazing women from my Sisterhood Sitdown Collective join me to reflect on the episodes that moved them, the growth they’ve experienced, and what’s next for this community. Together, we’re diving into: ✨ The episodes and moments that hit home ✨ How the podcast has shaped our personal growth ✨ and so much more Tune in for love, laughter, and real talk that reminds us: growth doesn’t have to be perfect—it just has to be yours. 💫 #EmphaticallyYou #TheJourneySoFar #SisterhoodSitdown…

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Emphatically You with Candace

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S4 E44:I Promised Myself....... 17:44

16 weeks ago17:44

17:44

Almost six months ago, I started on a journey to better health and a better me—mind, body, and soul. I am feeling good ya'll. In this new episode of Emphatically You with Candace, I’m sharing why keeping your promises to yourself is sacred and how celebrating your progress as you go can be the most powerful thing you do. I made promises to get off some of my medications, eat better, and lower my A1C. I Promised Myself... and this is what it looks like. Tune in. Tap in. And tag a sister who needs this reminder. #EmphaticallyYou #WomensHistoryMonth #SmallWinsBigEnergy #PodcastForWomen #CelebrateYou…

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Emphatically You with Candace

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S4 E43: Do It Afraid: Bold Women making Bold Moves 34:36

19 weeks ago34:36

34:36

What if fear wasn’t a stop sign but a green light? We all know fear has a way of creeping in, making us doubt our next step. But what if we chose to move in spite of it? That’s exactly what today’s guest has done—time and time again. Joining me is none other than Dr. Caree Cotwright—a trailblazer, visionary, and fearless leader who has turned her bold dreams into reality. She is the former Director of Nutrition Security and Health Equity at USDA and she is here to pull back the curtain on her journey, sharing the wisdom, lessons, and pivotal moments that have shaped her. 👉🏾 If you’re standing at the edge of a big decision... 👉🏾 If you’re ready to take a leap but fear is holding you back... 👉🏾 If you need a reminder that bold moves lead to big breakthroughs... This episode is for you! Connect with Dr. Caree on IG @drcaree or LinkedIn @ Caree Cotwright #womenshistorymonth #doitscared #boldmoves #boldwomen #emphaticallyyou…

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Emphatically You with Candace

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S4 E42: ENCORE - Love Never Fails 12:40

21 weeks ago12:40

12:40

Hey ya'll Hey! Now, family, we all know that February is often considered the month of love. But.... what is love? L-O-V_E! Love is patient, love is kind. Love isn't a once-a-year affair reserved for February 14th. Love is something we should be sharing every day. Join me as I share some personal anecdotes and practical tips on how you can incorporate more love into your life. #loveexcitingandnew #1stcorinthians13 #spreadlove #bekind #smile #emphaticallyyou #HappyBlackHistoryMonth…

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S4 E41: Beyond Black History Month: Elevating Black-Owned Businesses 25:26

22 weeks ago25:26

25:26

Hey, Hey, Hey Family!! Welcome back to the Emphatically You Podcast. It's Black History Month, and we are keeping the celebration going by shining a light on some Black-owned businesses! How often do you support Black Owned Businesses? On today's episode, we will be elevating some businesses for you to get to know. Thirteen business owners are sharing who they are and what they do. Each of them is unique and they are adding to our communities. Sit back and enjoy as you are introduced to some phenomenal individuals. You can find how to connect with each of them further from the information listed. Keisa Campbell of Beautiful Living: IG, TikTok,Facebook @keisacampbell or keisacampbell.com Amanda McKnight of Love Zana Luxury Candle Co: www.lovezana.com Rita Pardo of Pardo Naturals: www.pardonaturals.com Tammika Fortney-Reed of Shea Butter Scents: www.sheabutterscents.com Marsha Nicole Wilson: Dgenresofficial@gmail.com; Marshanwilsonphotography@gmail.com Jerome Teasley - Hero Transformation: IG @coachjerometeasley Deneene Brown of Living Out Loud Travels: deneeneb@gmail.com Jayme Alilaw of From the Core Coaching: fromthecorecoaching.com coaching@jayme-alilaw.com Kourtney Frazier of Watcha Say K Dot: IG, Facebook, TikTok @watcha.saykdot TaTanisha Copeland- Mindfulness Maya: IG, Facebook, TikTok, YouTube @mindfulnessmaya Sesi Coleman of Luxe Butta: www.luxebutta.com Dani Christina of Distinct Confidence Beauty: IG @distinctconfidencebeauty Ashley Watson of Our Card Your Yard Greetings, LLC: IG@ourcardyouryardgreetings; ourcardyouryard@gmail.com #BlackHistoryMonth #Blackownedbusinessess #community #AmplifyBlackVoices #emphaticallyyou…

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Emphatically You with Candace

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S4E40: The Legacy Lives On: Celebrating Black History Month 2025 25:14

23 weeks ago25:14

25:14

Hey, Hey, Hey family!! From the past to the present, the legacy lives on. It is Black History Month. This is the month that highlights the deep meaning of our people and our culture for the African American community and our nation as a whole. The African American community has ALWAYS possessed strength, courage, and wisdom. From one generation to the next. In this episode, I want to honor Black History Month by exploring its significance in 2025—the opportunities it offers for reflection, education, and connection—and discuss how it continues to shape our journey toward equity and unity. Join in and listen as we talk about what Black History Month means to me and a few others. Come on in the room family. Happy Black History Month. #BlackHistoryMonth #AmplifyBlackVoices #BlackVoicesMatter #Empahticallyyou…

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Emphatically You with Candace

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S4 E39: Mastering the Art of Time Management and Productivity 18:20

24 weeks ago18:20

18:20

Hey, Hey, Hey Family!!! Welcome back to the Emphatically You with Candace podcast. January is almost over. As the month begins to come to an end, it feels fitting to tie together everything we have discussed this month- setting intentions instead of resolutions, reflecting, and resetting. This month is dedicated to being INTENTIONAL!! This episode dives into an intentional living topic: mastering the art of time management and productivity. If we are going to live intentionally, we have to be mindful of how we spend one of our most precious resources. Our time. Let's get into it. #emphaticallyyou #intentionality #beintentional #timemanagementandproductivity #whatmattersmost…

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Emphatically You with Candace

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S4 E38: Reflect and Reset 23:04

25 weeks ago23:04

23:04

Hey, Hey, Hey family!! Happy 2025! Welcome back to another episode of the Emphatically You with Candace podcast. In our last episode, we discussed intentionality- setting intentions instead of resolutions and how that shift can create a more purposeful year. Today we are building on that foundation with a conversation about reflection and resetting. Come on in and let's get into it. PS- The previous episode was episode 37; not episode 39 as I said in the opening. My mind was running ahead. #happynewyear #2025 #beintentional #intentionsinsteadofresolutions #emphaticallyyou #reflectandreset…

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Emphatically You with Candace

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E37: A Purposeful New Year 18:05

28 weeks ago18:05

18:05

Happiest NEW YEAR FAMILY!! 2024 is at the end and 2025 is winking and waving to say HERE I COME! As we usher in a new year, I want to remind you to live your life on purpose. Live the life inside of you out loud. Choose intentions over resolutions and set meaningful intentions for yourself as we celebrate this one life we get to live. “I honor my journey, my growth, and the grace I’ve given myself this year.” Thank you for stopping by and listening. Don't forget to reach out to me on social media on IG @cjnvoice or Facebook @candacejnelson or simply email me at candace @emphaticallyyou.com #2025 #HappyNewYear #emphaticallyyou #blessingsonblessings #beintentional…

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Emphatically You with Candace

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S3: E36 The Voice Within: Evolution of my Podcasting Journey 10:34

1 year ago10:34

10:34

Hey! Hey! Hey Family!! I recorded episode six of the Emphatically You Podcast two years ago with Candace. The episode was titled, Made for Now. It was my birthday celebration episode, and it was super fun. I was still so, so, so new to podcasting. Little did I know, it would become one of the most popular episodes of my podcast journey. Even today, it has received and continues to receive the most downloads. Join me as I share a part of my journey and some inspiration to pursue your passions even if you are just starting. #Madefornow #startnow #emphaticallyyou…

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Emphatically You with Candace

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S3 E35 Celebrating Fathers Emphatically (Bonus) 42:09

1 year ago42:09

42:09

Hey, Hey, Hey family!! Welcome back to a bonus episode of the Emphatically You with Candace Podcast. Today's episode is very special. It is dedicated to celebrating some incredible people in our lives -- fathers. Yes indeed. Today we're turning the spotlight on the fantastic fathers who shape our lives in so many phenomenal ways. So listen up men! Happy Father's Day to all of the wonderful fathers holding it down. Whether you are a father, a father figure, an uncle, a stepdad, a grandad, or someone who holds a special dad close to your heart, this episode is for you! Join me as I talk with three of the closest men in my life as they answer three questions about fatherhood and being a dad. Let's take some time to honor the dads in my life and the men who have made a difference. #happyfather'sday #realmen #realdads #celebatingfathers…

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Emphatically You with Candace

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S3 E34: Mindful Moments 19:41

1 year ago19:41

19:41

Hey, Hey, Hey Everyone!! Welcome back to another episode of the Emphatically You with Candace podcast. I am thrilled to have you join me. As we come off the heels of May, which is also designated as Mental Health Awareness Month, I thought it would be nice to remind everyone of the importance of mindfulness and how you can incorporate it into your daily routine. Join me as I share some different tips for you to use as you keep you stay on top of your mindfulness and your mental health. Welcome to today's episode: Mindful Moments. #mentalhealthiswealth #emphaticallyyou…

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Emphatically You with Candace

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S3 E33: Blessings on Blessings 11:45

1 year ago11:45

11:45

Hey, Hey, Hey!! Turning Twenty-One, Two Years Done: Cheers to Maia & Emphatically You! Family, on April 20th, the Emphatically You Podcast celebrated two years of allowing my voice to be heard. I am still in awe! I am continuing to work to be better each day. Today's episode is special in so many different ways because we not only get to celebrate two years of podcasting magic, but we also are celebrating a wonderful milestone. TODAY is my daughter Maia's 21st birthday!! I still remember the day I went into labor and the night I gave birth to a beautiful baby girl. It is hard to believe that was 21 years ago. Sit back, relax, and kick off your shoes while we celebrate these blessings together!!…

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Emphatically You with Candace

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S3 E32: The Power of Laughter 16:00

1 year ago16:00

16:00

Hey ya'll Hey!! Have you heard of National Let's Laugh Day? It is celebrated annually on March 19th. Who knew? Anyone know any good knock-knock jokes? Join me as we discuss the benefits of laughter, finding humor in everyday life, and the role of humor and relationships. Come on in and laugh a little while I share some funny stories, and maybe even introduce you to the one that keeps me laughing a lot. #humor'shealingpower #poweroflaughter #nationallet'slaughday #keytobetterhealth…

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