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What Happens During Matresence?
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Today's Episode:
In Season 2 Episode 4 of the Empower 2 Heal podcast, we're delving into the transformative physical journey of matrescence.
What We're Talking About:
- Matrescence: The Developmental Stage in Motherhood
- The Physical Changes in Matrescence
- The Start of Matrescence: Trying to Conceive and Pregnancy
- The Postpartum Stage: Physical Recovery
- Challenging the "Bounce Back" Culture
- Embracing the Transformative Journey of Motherhood
Main Ideas:
1. Matrescence - The Developmental Stage in Motherhood: Matrescence is the stage in motherhood characterized by profound physical, psychological, and emotional changes.
2. The Physical Changes in Matrescence: We're diving deep into the remarkable physical changes that accompany motherhood, spanning pregnancy, postpartum, and beyond.
3. The Start of Matrescence - Trying to Conceive and Pregnancy): Pregnancy is the inception of matrescence, involving a significant physical transformation to nurture and protect the growing life.
4. The Postpartum Stage - Physical Recovery: The postpartum stage holds immense physical significance, as your body heals and returns to a non-pregnant state.
5. Challenging the "Bounce Back" Culture: We address the toxic cultural narrative of "bouncing back" after childbirth, emphasizing that motherhood is about embracing the changes and personal growth.
6. Embracing the Transformative Journey of Motherhood: The truth is that motherhood is a bridge to a new you, filled with strength, wisdom, and power. Embrace the changes as badges of honor.
Links Mentioned:
The Empowered First Year: Postpartum Prep Course
Ways to Reach Dena Tibsherany:
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