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Empowered Healer: EP2-How to Rest to Avoid Burn-Out
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Episode 2: How to Rest to Avoid Burnout
Welcome to another transformative episode of Empowered Healers with Song🕊️Bird Grand Mother. In today’s episode, we dive deep into the sacred art of rest and why it’s essential for healers on a mission. Burnout is a common challenge for spiritual leaders and practitioners who pour their hearts into service, but there’s a way to reclaim your energy and vitality.
Join Song🕊️Bird Grand Mother as she shares powerful insights on integrating rest as a spiritual practice, honoring your body's wisdom, and maintaining a sustainable rhythm that supports your healing work. Discover how to embrace rest without guilt, break free from the cycle of burnout, and root yourself in practices that nurture your spirit and purpose.
Tune in for an empowering conversation that will remind you to rest deeply, restore fully, and rise stronger in your calling.
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