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ERP 490: Co-Creating Your Future: A Guide to Dreambuilding Together as a Couple — An Interview with Mary Morrissey

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Manage episode 501272143 series 2876131
Content provided by Dr. Jessica Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jessica Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

About this Episode

Are you and your partner living your best shared life, or just navigating the daily grind side-by-side?

Many couples get caught up in routines, letting old patterns and outside pressures shape their relationships by default. The possibility of building something inspired by both partners’ deepest dreams and values can feel elusive, especially when life’s challenges, stresses, or feelings of being stuck appear insurmountable.

In this episode, listeners are guided through a transformative approach to co-creating a shared future with their significant other. The conversation explores the concept and practice of dream building as a couple, providing actionable steps to create a clear, compelling vision together. You'll discover how to honor and support each other’s aspirations (even if they differ), learn practical tools to sidestep habitual negativity, and understand the science behind emotional connection and growth. Whether your relationship feels stagnant or you’re looking to deepen your intimacy, this episode offers a roadmap for moving from conflict and limitation to collaboration, curiosity, and mutual empowerment.

Mary Morrissey is the founder of the Brave Thinking Institute, the world's premier provider of transformational training and coaching. Through life-changing books, events and programs, Mary has helped millions of people tap into the power within them to achieve new levels of success and experience a deeper sense of meaning and purpose.

Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights

07:57 How having a shared vision as a couple can deepen your connection and help you navigate even the toughest challenges together.

10:20 Why moving from simply imagining your dreams to clearly blueprinting them is essential for bringing your vision to life.

16:28 The importance of getting specific with your dreams and honoring both partners’ aspirations.

25:46 Practicing daily gratitude and shifting your mindset to bridge the gap between where you are and where you want to be.

28:56 Setting intentions for your day and visualizing the outcomes you want.

33:12 Simple three-phase process of blueprinting, bridging, and building your dreams.

38:26 How to overcome perceived limitations.

42:36 What to do when your partner is not on board.

44:48 Transform moments of tension and discover additional resources to keep growing together.

Mentioned

Brave Thinking (*Amazon Affiliate link) (book)

Building The Vision of Your Dreams Meditation (free guided meditation)(link)

Shifting Criticism For Connected Communication

Connect with Mary Morrissey

Websites: bravethinkinginstitute.com

Facebook: facebook.com/bravethinkinginstitute

X: x.com/BraveInstitute

YouTube: youtube.com/@bravethinkinginstitute

Instagram: instagram.com/bravethinkinginstitute

LinkedIn: linkedin.com/company/brave-thinking-institute

Connect with Dr. Jessica Higgins

Facebook: facebook.com/EmpoweredRelationship

Instagram: instagram.com/drjessicahiggins

Podcast: drjessicahiggins.com/podcasts/

Pinterest: pinterest.com/EmpowerRelation

LinkedIn: linkedin.com/in/drjessicahiggins

Twitter: @DrJessHiggins

Website: drjessicahiggins.com

Email: [email protected]

If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.

Thank you so much for your interest in improving your relationship.

Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.

Thank you! 

*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

  continue reading

492 episodes

Artwork
iconShare
 
Manage episode 501272143 series 2876131
Content provided by Dr. Jessica Higgins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jessica Higgins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

About this Episode

Are you and your partner living your best shared life, or just navigating the daily grind side-by-side?

Many couples get caught up in routines, letting old patterns and outside pressures shape their relationships by default. The possibility of building something inspired by both partners’ deepest dreams and values can feel elusive, especially when life’s challenges, stresses, or feelings of being stuck appear insurmountable.

In this episode, listeners are guided through a transformative approach to co-creating a shared future with their significant other. The conversation explores the concept and practice of dream building as a couple, providing actionable steps to create a clear, compelling vision together. You'll discover how to honor and support each other’s aspirations (even if they differ), learn practical tools to sidestep habitual negativity, and understand the science behind emotional connection and growth. Whether your relationship feels stagnant or you’re looking to deepen your intimacy, this episode offers a roadmap for moving from conflict and limitation to collaboration, curiosity, and mutual empowerment.

Mary Morrissey is the founder of the Brave Thinking Institute, the world's premier provider of transformational training and coaching. Through life-changing books, events and programs, Mary has helped millions of people tap into the power within them to achieve new levels of success and experience a deeper sense of meaning and purpose.

Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights

07:57 How having a shared vision as a couple can deepen your connection and help you navigate even the toughest challenges together.

10:20 Why moving from simply imagining your dreams to clearly blueprinting them is essential for bringing your vision to life.

16:28 The importance of getting specific with your dreams and honoring both partners’ aspirations.

25:46 Practicing daily gratitude and shifting your mindset to bridge the gap between where you are and where you want to be.

28:56 Setting intentions for your day and visualizing the outcomes you want.

33:12 Simple three-phase process of blueprinting, bridging, and building your dreams.

38:26 How to overcome perceived limitations.

42:36 What to do when your partner is not on board.

44:48 Transform moments of tension and discover additional resources to keep growing together.

Mentioned

Brave Thinking (*Amazon Affiliate link) (book)

Building The Vision of Your Dreams Meditation (free guided meditation)(link)

Shifting Criticism For Connected Communication

Connect with Mary Morrissey

Websites: bravethinkinginstitute.com

Facebook: facebook.com/bravethinkinginstitute

X: x.com/BraveInstitute

YouTube: youtube.com/@bravethinkinginstitute

Instagram: instagram.com/bravethinkinginstitute

LinkedIn: linkedin.com/company/brave-thinking-institute

Connect with Dr. Jessica Higgins

Facebook: facebook.com/EmpoweredRelationship

Instagram: instagram.com/drjessicahiggins

Podcast: drjessicahiggins.com/podcasts/

Pinterest: pinterest.com/EmpowerRelation

LinkedIn: linkedin.com/in/drjessicahiggins

Twitter: @DrJessHiggins

Website: drjessicahiggins.com

Email: [email protected]

If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.

Thank you so much for your interest in improving your relationship.

Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.

Thank you! 

*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

  continue reading

492 episodes

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