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Ep67: "Mindfulness over Perfection". With Leah Ferrone.
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Leah is back!! If you haven’t listened to her first episode 16, I highly recommend it! She is such a light and in this week's episode we tackle mindfulness as a mom during the holidays. The pull to buy more and do more instead of focusing on what’s most important, making memories with our kids. This chat is power packed with vulnerable topics of unworthiness and also strategic tools to help us navigate this crazy world and tune into ourselves and find out what we truly want.
Leah Owns Brave Lion Mind, and she is sharing her “Mindful Gift Guide” in her journal this week. So many great ideas!! Look out for her adult and children yoga classes, and upcoming programs on her website or Instagram.
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