))
The Power of Owning Your Story
Manage episode 486471541 series 3652432
Content provided by Carleta aka Lita. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carleta aka Lita or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What power do your personal narratives hold over your life? Are they liberating you or keeping you trapped in cycles of suffering?
The stories we tell ourselves shape our reality more profoundly than most realize. After returning from another hiatus, I'm diving deep into how our internal narratives determine whether doors of opportunity appear open or closed to us. Drawing from my five decades of life experience, I share how I've learned to question the truth behind my stories and release their emotional charge.
My morning ritual now begins with Ho'oponopono—"I'm sorry, please forgive me, I love you, thank you"—a practice that centers me before facing the day. When disruptive emotions arise, Emotional Freedom Techniques (EFT) help me tap away limiting beliefs and painful memories. These simple yet powerful practices have transformed my relationship with difficult experiences, allowing me to listen to others' perspectives without being destabilized.
The journey toward genuine freedom requires taking responsibility not for what happened to us, but for our healing process. Even painful experiences serve a purpose in our soul's journey—providing contrast that illuminates our inner glory. Rather than postponing joy until some future milestone, true empowerment comes from embracing life exactly as it unfolds right now.
Join me on this journey of self-discovery. If you're ready to examine your story, question what's truly real, and release what no longer serves you, I'm here to guide you through personalized consultation combining hypnotherapy, astrology, and coaching. Together, we can transform your relationship with your past and create space for your authentic self to flourish.
Thank you for listening to and supporting *The Empowerment Diaries*! Your subscriptions help me maintain a consistent presence and continue creating meaningful content. As a token of gratitude, exclusive discounts are available to friends and supporters—be sure to check out the links in the show notes. Together, we can keep the conversation going and empower lives through every episode. Stay inspired, and thank you for being part of this journey!
Chapters
1. Welcome Back to Empowerment Diaries (00:00:00)
2. Stories That Heal or Harm (00:03:03)
3. Morning Rituals and Ho'oponopono Practice (00:05:40)
4. Questioning Our Personal Truths (00:08:41)
5. New Journey as Creator Network Manager (00:14:47)
6. Taking Responsibility for Our Stories (00:18:53)
7. Tapping Into Self-Healing Techniques (00:21:19)
8. Invitation to Share Your Story (00:22:52)
13 episodes
Share
