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The Secret to Healing One Day at a Time with Christine Jurisich
Manage episode 508155890 series 3527675
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In this conversation, Christine Jurisich shares her journey as a retreat facilitator and her experiences with grief and spirituality. She discusses the profound impact of death on her life, the importance of vulnerability and community in healing, and the role of rituals in processing grief. Christine emphasizes the non-linear nature of grief and the significance of listening and being present for others. She also highlights her ministry, Retreat Reflect Renew, which aims to foster deep spirituality and genuine community. The conversation concludes with a contemplative prayer that invites listeners to connect with their emotions and the divine.
Taking care of your well-being is essential, especially as you live through grief and loss. This video gives insight into improving your mental health through practicing self-care. You'll also learn about mindfulness techniques to reduce stress and anxiety
To find out more about upcoming retreats, go to www.RetreatReflectRenew.org
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