Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to Energized with Dr. Mariza
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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642: The Metabolic Root Cause of Migraines & Powerful Diet and Lifestyle Interventions For Brain Health with Dr. Elena Gross
Manage episode 480853044 series 2138162
Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Millions of people suffer from migraines every day. And about 78% of these migraine sufferers are women.
A lot of migraines start around midlife when hormones start to get erratic. So if you or someone you know deals with migraines, this is the episode for you!
Expert Neuroscientist and former migraine sufferer Dr. Elena Gross offers game-changing recommendations about reducing your toxic load and oxidative stress, and managing migraines effectively and SAFELY from home.
It’s never too late to find migraine relief. Dr. Gross struggled for 20 years with frequent, debilitating migraines, but now only has about one per month. How did she do it?
You’ll learn her holistic protocol here that actually moves the needle to mitigate symptoms and manage this chronic condition once and for all. Plus, you’ll hear about her revolutionary energy source- Brain Ritual- that can help massively support migraine relief.
Ready to stop missing out on things because of painful and frustrating migraines? Tune in here and change your life!
Elena Gross
Dr. Elena Gross is a neuroscientist, PhD in clinical research, and a former chronic migraine sufferer. She now devotes her life to understanding and improving this debilitating condition as the founder and CEO of KetoSwiss and Brain Ritual. Dr. Gross has done over a decade of research at Oxford, Basel, Cambridge, and Harvard universities, which has significantly advanced the understanding of migraines. She also created the Mastering Migraine Community– a platform that empowers individuals with knowledge and resources to manage their migraine conditions effectively.
IN THIS EPISODE
- Hormones, your menstrual cycle, brain metabolism, and migraines
- Recognizing your triggers for migraines
- Environmental toxins and brain function
- The power of diet and lifestyle in supporting brain health
- Why traditional migraine treatments often fall short
- Alternatives to migraine medications
- The most powerful interventions for migraine relief
- Advice for women struggling with chronic migraines
- Effectively supporting metabolic flexibility in midlife
- About Brain Ritual and how it supports migraine relief
QUOTES
“So that one-stop migraine cocktail basically seems to work even acutely. It’s crazy.”
“You’re the perfect example. You’ve had migraines since you were seven. And now you’re down to one day a month. It’s incredible. It really is a success story.”
“50% of perfumes have toxic substances we know [are] destroying your brain. So really, really watch out for that one…”
RESOURCES MENTIONED
Order Brain Ritual HERE [with Discount code: Energized]
BEAM Minerals: Use code ENERGIZED at checkout for 20% off your first order!
High-quality olive oil: go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping.
Dr. Elena Gross on Social:
RELATED EPISODES
594: What I Did This Past Year to Heal My Brain and Lower Systemic Inflammation
#419: The 5 Supplements I Take Every Single Day For A Better Brain and Energy
#187: What Is Causing My Heavy Bleeding and Migraines, and Can Bio-Identical Hormones Help Me?
692 episodes
Share
Manage episode 480853044 series 2138162
Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Millions of people suffer from migraines every day. And about 78% of these migraine sufferers are women.
A lot of migraines start around midlife when hormones start to get erratic. So if you or someone you know deals with migraines, this is the episode for you!
Expert Neuroscientist and former migraine sufferer Dr. Elena Gross offers game-changing recommendations about reducing your toxic load and oxidative stress, and managing migraines effectively and SAFELY from home.
It’s never too late to find migraine relief. Dr. Gross struggled for 20 years with frequent, debilitating migraines, but now only has about one per month. How did she do it?
You’ll learn her holistic protocol here that actually moves the needle to mitigate symptoms and manage this chronic condition once and for all. Plus, you’ll hear about her revolutionary energy source- Brain Ritual- that can help massively support migraine relief.
Ready to stop missing out on things because of painful and frustrating migraines? Tune in here and change your life!
Elena Gross
Dr. Elena Gross is a neuroscientist, PhD in clinical research, and a former chronic migraine sufferer. She now devotes her life to understanding and improving this debilitating condition as the founder and CEO of KetoSwiss and Brain Ritual. Dr. Gross has done over a decade of research at Oxford, Basel, Cambridge, and Harvard universities, which has significantly advanced the understanding of migraines. She also created the Mastering Migraine Community– a platform that empowers individuals with knowledge and resources to manage their migraine conditions effectively.
IN THIS EPISODE
- Hormones, your menstrual cycle, brain metabolism, and migraines
- Recognizing your triggers for migraines
- Environmental toxins and brain function
- The power of diet and lifestyle in supporting brain health
- Why traditional migraine treatments often fall short
- Alternatives to migraine medications
- The most powerful interventions for migraine relief
- Advice for women struggling with chronic migraines
- Effectively supporting metabolic flexibility in midlife
- About Brain Ritual and how it supports migraine relief
QUOTES
“So that one-stop migraine cocktail basically seems to work even acutely. It’s crazy.”
“You’re the perfect example. You’ve had migraines since you were seven. And now you’re down to one day a month. It’s incredible. It really is a success story.”
“50% of perfumes have toxic substances we know [are] destroying your brain. So really, really watch out for that one…”
RESOURCES MENTIONED
Order Brain Ritual HERE [with Discount code: Energized]
BEAM Minerals: Use code ENERGIZED at checkout for 20% off your first order!
High-quality olive oil: go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping.
Dr. Elena Gross on Social:
RELATED EPISODES
594: What I Did This Past Year to Heal My Brain and Lower Systemic Inflammation
#419: The 5 Supplements I Take Every Single Day For A Better Brain and Energy
#187: What Is Causing My Heavy Bleeding and Migraines, and Can Bio-Identical Hormones Help Me?
692 episodes
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Similar to Energized with Dr. Mariza
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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