We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Kelly Kennedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Kennedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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A Journey of Healing, Synchronicity & Transformation in Bali with Sarah Mortman
Manage episode 466589232 series 2913914
Content provided by Kelly Kennedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Kennedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"When you truly surrender to the flow of life, the universe shows up for you in ways you never imagined."
In this episode of Energy Flow Podcast, Kelly Kennedy and Sarah Mortman share their incredible journey to Bali—a trip that became a profound experience of healing, manifestation, and surrendering to the flow. Through water rituals, unexpected synchronicities, and deep self-reflection, they explore how being fully present in the moment can open the door to transformation.
Kelly and Sarah discuss how this adventure helped them break through emotional and physical barriers, including Kelly’s remarkable shoulder recovery under a waterfall. They reflect on the power of intention, the lessons hidden in discomfort, and how letting go of control can lead to life’s most magical moments.
Additionally, they dive into the significance of symbols, energy, and reflection—including the jewelry they found along the way and what it represented in their personal evolution.
Tune in to hear how this journey reshaped their perspectives, deepened their connection, and reinforced their belief that when you trust life’s unfolding, everything aligns exactly as it should.
In This Episode:
00:00 - Welcome to the Energy Flow Podcast
03:10 - The unexpected decision to go to Bali
10:25 - Waterfall rituals and Kelly’s unexpected shoulder healing
20:16 - The power of surrender and trusting the universe
28:43 - Synchronicities, "Quantum Tag," and how the universe communicates
38:25 - Symbols, jewelry, and the deeper meaning behind life’s signs
47:00 - Lessons on self-worth, abundance, and intuitive decision-making
58:15 - Why flow and presence are the key to transformation
1:12:40 - Final reflections and takeaways
Connect with Sarah:
Website: www.thetruewellnesscenter.com
Instagram: @everupwardwellness
Connect with Kelly Kennedy:
Website - https://thetruewellnesscenter.com/
YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy
Instagram - https://www.instagram.com/truewellnessglobal/
Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188
Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.
Subscribe:
https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1
157 episodes
Share
Manage episode 466589232 series 2913914
Content provided by Kelly Kennedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Kennedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"When you truly surrender to the flow of life, the universe shows up for you in ways you never imagined."
In this episode of Energy Flow Podcast, Kelly Kennedy and Sarah Mortman share their incredible journey to Bali—a trip that became a profound experience of healing, manifestation, and surrendering to the flow. Through water rituals, unexpected synchronicities, and deep self-reflection, they explore how being fully present in the moment can open the door to transformation.
Kelly and Sarah discuss how this adventure helped them break through emotional and physical barriers, including Kelly’s remarkable shoulder recovery under a waterfall. They reflect on the power of intention, the lessons hidden in discomfort, and how letting go of control can lead to life’s most magical moments.
Additionally, they dive into the significance of symbols, energy, and reflection—including the jewelry they found along the way and what it represented in their personal evolution.
Tune in to hear how this journey reshaped their perspectives, deepened their connection, and reinforced their belief that when you trust life’s unfolding, everything aligns exactly as it should.
In This Episode:
00:00 - Welcome to the Energy Flow Podcast
03:10 - The unexpected decision to go to Bali
10:25 - Waterfall rituals and Kelly’s unexpected shoulder healing
20:16 - The power of surrender and trusting the universe
28:43 - Synchronicities, "Quantum Tag," and how the universe communicates
38:25 - Symbols, jewelry, and the deeper meaning behind life’s signs
47:00 - Lessons on self-worth, abundance, and intuitive decision-making
58:15 - Why flow and presence are the key to transformation
1:12:40 - Final reflections and takeaways
Connect with Sarah:
Website: www.thetruewellnesscenter.com
Instagram: @everupwardwellness
Connect with Kelly Kennedy:
Website - https://thetruewellnesscenter.com/
YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy
Instagram - https://www.instagram.com/truewellnessglobal/
Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188
Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.
Subscribe:
https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1
157 episodes
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Similar to Energy FLOW with Kelly Kennedy
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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