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Mental Wellness After Moving & Guiding Kids Through Life's Difficult Moments
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In this episode of Energy Talks with Vanessa & Alyssa, we're exploring how life’s biggest challenges, from immigration and identity loss to grief and new motherhood, can ultimately lead to powerful transformation. Vanessa shares her emotional journey of moving from Amsterdam to Switzerland, navigating loneliness, and becoming a mother shortly after losing her own. Alyssa reflects on how spiritual tools, books, and small signs helped her reframe dark moments as growth opportunities, offering hope to anyone in the midst of personal upheaval.
Tune in for more on:
• Why the hardest seasons often bring the most growth
• Vanessa’s story of identity loss, grief, and rediscovery through immigration and motherhood
• How to support yourself and your kids through big life transitions
• The power of noticing signs, synchronicities, and everyday “helpers”
• The role of books and spirituality in finding light during grief
• A touching story about how belief in magic can soothe a child’s heart
If this episode resonated with you, please subscribe and share the podcast with someone who might need a little extra good energy today!
Books Mentioned:
The Universe Has Your Back & Super Attractor by Gabby Bernstein
Cured by Jeffrey Rediger
Energy Medicine by Jill Blakeway
Conversations with God by Neale Donald Walsch
Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast
Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/
Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/
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