Episode 1: Do The Things That Scare You To Un-program Your Mind! Enlighten My Soul podcast

5:52

Raise your Internal Thermostat - So you can level up faster and much effortlessly! Have you ever experienced a Yo-Yo effect? You lose or gain weight yet always bounce back to where your so-called Normal weight? If your Internal Thermostat a.k.a your mindset is not set to high, it delays your growth on every aspect of your life. Now I’ll break down each step to help you raise your Internal Thermostat higher than ever!! 1. Find the root cause of your programming. 2. Debunk each of them with FACTS! 3. If you think Money is not Important? Think again! 4. Replace your negative thought around things with Positive statement Are you ready to dive in? Here you go! If you are you YouTube, make sure to click SUBSCRIBE now. And please follow me on Instagram and Facebook @Enlightenmysoulnow. I share a daily positive quick tip on the story. See you there :)…

Enlighten My Soul

1
Episode 12: Serendipity - What a Magical Word 5:52

6 years ago5:52

5:52

Serendipity - Finding Something Good without looking for it Have you ever received positive outcome when you were least expected? It was not by accident. You were in an alignment with the universe. So what are the signs? What do we need to pay attention to be in more serendipity moment in your life? I’ll explain :) Are you ready? Here you go!…

Enlighten My Soul

1
Episode 11: Say YES to Your Potential! 4:01

6 years ago4:01

4:01

Have you ever felt you are not worthy? You feel like you don’t deserve certain things? Yet you don't know why? Maybe you been told to STOP DAYDREAMING! Pay attention to the class. Be more realistic… growing up? I’ll break down why we lose our ambitions and desire to pursue our passion or goals at certain age and share with you some of the disturbing statistics.…

Enlighten My Soul

1
Episode 10: How to Unconditioned Yourself 7:29

6 years ago7:29

7:29

Are you aware that you do things in a certain way because you have been conditioned all these years? Having a problem with over-eating, don’t have the courage to speak up when you need to, hide your emotions...? These are just some examples. I share 3 simple steps to unconditioned your unnecessary habits so you can break free❤️…

Enlighten My Soul

1
Episode 9: How to Improve your Thought Patterns 5:24

6 years ago5:24

5:24

In this episode, I’ll share with you step by step on how to improve your thought patterns with some statistics. Here are 3 simple steps. 1. Be aware of your current thoughts 2. Analyze them 3. Create the space for positive thoughts I breakdown each step so you can apply it today! Enjoy!

Enlighten My Soul

1
Episode 8: Easy Steps to Anchor Positive Emotions 4:59

6 years ago4:59

4:59

In this episode, I’ll walk you through step by step on how to anchor positive emotions so you can trigger it when you need an extra boost such as… Confidence right before you speak on the stage Excitement right before you get on the Live streaming and many more

Enlighten My Soul

1
Episode 7: The Most Powerful Ways to Flip I AM STATEMENT 9:14

6 years ago9:14

9:14

In this episode, I’ll talk about how powerful ‘I AM and YOU ARE statements’ can be. Yet you can use these statement in a positive way or a destructive way? I share both examples and THE BEST affirmation technique you can use right away to boost your confidence level. Are you using this statement in your advantage?…

Enlighten My Soul

1
Episode 6: How you start your day determines how your life is going to be! 8:54

6 years ago8:54

8:54

Are you the type of a person who struggles to wake up? Hitting the snooze button every 10 mins? Or Are you the person spring out of the bed by excitement? Here is my morning ritual 1. Affirmation 💪 2. Send love and appreciation ❤️ 3. Brush teeth & wash face 👄 4. Sun salutations 🧘‍♀️ 5. Exercise 🏋️‍♂️‍♀️ 6. Stretch 🤸‍♂️ 7. Meditation 🧘‍♀️ 8. Visualization 👁 9. Journal 📓 10. Read books 📚 Please share your version!…

Enlighten My Soul

1
Episode 5: Awesome Goal Setting Tips to Kickstart 2019 4:32

6 years ago4:32

4:32

So many people fail on New Years resolution or new goals for new year because they set very ambiguous goals. These quick steps will help you stay focused very effortlessly. 1️⃣Set your goal as specific as possible 2️⃣Set a deadline (specific time and date) 3️⃣Set measurable action steps 4️⃣Set your goal in present tense 5️⃣Visualize and imagine you have achieved it…

Enlighten My Soul

1
Episode 4: How to Create a MASSIVE SHIFT that last a lifetime 8:09

6 years ago8:09

8:09

When a strong storm hit the ocean, the surface gets so rough and crazy yet it doesn’t do anything at a deep level. However, the earthquake in the deep level of the ocean creates a massive tsunami on the surface. Here is how to use this principle to create a MASSIVE SHIFT that can last a lifetime. I’ll also break down 6 different levels of the mind that will help you to understand how our mind works.…

Enlighten My Soul

1
Episode 3: Create Your Own Reality by Using Your Subconscious Mind 8:42

6 years ago8:42

8:42

I’ll explain why we struggle to change our habits and the way we do things in a certain way! Do you want to lose weight? Quit bad habit? Do you want to be better at public speaking? Achieve your income goal? I’ll break down what our subconscious mind does and how to use in our favor to create our own reality.…

Enlighten My Soul

1
Episode 2: Is this a problem or a predicament? 5:39

6 years ago5:39

5:39

I’ll share with you how to identify your problem using Stoicism philosophy. In this way, you can focus on dealing with your real problem because a problem always has a solution :)

Enlighten My Soul

1
Episode 1: Do the things that scare you to un-program your mind! 4:54

6 years ago4:54