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The Neuroscience of Metacognition with George Haymaker
Manage episode 504146781 series 12018
George Haymaker is a former entrepreneur, recovering alcoholic and pain pill addict, now a neuroscience educator plus coach who helps entrepreneurs and other business professionals optimize brain performance and leadership capability using brain science - so they can operate at their highest level without mental overload, decision fatigue, or reactive leadership patterns.
Top 3 Value Bombs
1. Metacognition gives you power over your thoughts. It allows you to observe and influence your mental activity instead of being at its mercy.
2. Stress is not about the event, it’s about your brain’s interpretation. Reframing challenges as opportunities changes your brain chemistry and improves performance.
3. Transformation happens through repetition. Your brain will rewire itself based on the patterns you consistently practice, making positive change sustainable.
Visit George’s website and schedule a free discovery call - George Haymaker Coaching and Consulting
Sponsors
HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com.
Franocity - Franocity has helped hundreds of people leave unfulfilling jobs and invest in recession-resilient businesses through franchising. Visit Franocity.com to book a free consultation and start your franchising journey with expert guidance.
Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host.
4193 episodes
Manage episode 504146781 series 12018
George Haymaker is a former entrepreneur, recovering alcoholic and pain pill addict, now a neuroscience educator plus coach who helps entrepreneurs and other business professionals optimize brain performance and leadership capability using brain science - so they can operate at their highest level without mental overload, decision fatigue, or reactive leadership patterns.
Top 3 Value Bombs
1. Metacognition gives you power over your thoughts. It allows you to observe and influence your mental activity instead of being at its mercy.
2. Stress is not about the event, it’s about your brain’s interpretation. Reframing challenges as opportunities changes your brain chemistry and improves performance.
3. Transformation happens through repetition. Your brain will rewire itself based on the patterns you consistently practice, making positive change sustainable.
Visit George’s website and schedule a free discovery call - George Haymaker Coaching and Consulting
Sponsors
HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com.
Franocity - Franocity has helped hundreds of people leave unfulfilling jobs and invest in recession-resilient businesses through franchising. Visit Franocity.com to book a free consultation and start your franchising journey with expert guidance.
Airbnb - Your home might be worth more than you think. Find out how much at Airbnb.com/host.
4193 episodes
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