Artwork

Content provided by Jesse Harless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Harless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

051: Florence Christophers | Unveiling the Hidden Epidemic of Sugar Addiction

1:14:35
 
Share
 

Manage episode 464934777 series 3561830
Content provided by Jesse Harless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Harless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Want To Watch Entrepreneurs In Recovery?

Watch Here: https://www.youtube.com/@jesseharless

In this episode of Entrepreneurs in Recovery, host Jesse Harless sits down with Florence Christophers, a pioneer in the field of sugar addiction recovery. Florence shares her personal journey with sugar addiction and how it led to severe health consequences before she found her path to healing. She delves into the science behind sugar addiction, explaining how this often-overlooked issue can have profound impacts on our mental and physical health.

This episode is packed with Florence's insights on the root causes of sugar addiction, her strategies for overcoming it, and the transformative effects of a sugar-free life. Whether you're struggling with sugar dependency yourself or simply interested in enhancing your health, Florence's expertise provides actionable advice and inspiration for anyone looking to make significant life changes.

Moments From the Show

00:00 Intro

01:51 Introducing Florence Christophers

04:40 Florence's Personal Journey with Sugar Addiction

06:24 The Science Behind Sugar Addiction

08:58 Challenges in Recognizing Sugar Addiction

15:43 The Impact of Sugar on Mental Health

18:52 Nutrition and Addiction Recovery

23:28 The Role of Processed Foods in Health Issues

34:20 Practical Tips for Healthy Eating

39:51 Symptoms and Diagnosis of Food Addiction

41:52 The Role of Law of Attraction in Recovery

49:43 The Impact of Trauma on Food Addiction

55:13 Approaches to Overcoming Food Addiction

01:06:49 Final Thoughts and Resources

Submit To The Show Your Questions, Challenges, Issues, Share Your Story

https://form.jotform.com/242276390225051

Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030

https://youtu.be/I2bjdgIkL0I

Connect With Jesse

Website: https://www.entrepreneursinrecovery.com

Instagram: https://www.instagram.com/JesseHarless222

Facebook: https://www.facebook.com/JesseHarless22

Links To More: https://linktr.ee/jesseharless222

The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul. #EntrepreneursInRecovery #addiction #podcast

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 464934777 series 3561830
Content provided by Jesse Harless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Harless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Want To Watch Entrepreneurs In Recovery?

Watch Here: https://www.youtube.com/@jesseharless

In this episode of Entrepreneurs in Recovery, host Jesse Harless sits down with Florence Christophers, a pioneer in the field of sugar addiction recovery. Florence shares her personal journey with sugar addiction and how it led to severe health consequences before she found her path to healing. She delves into the science behind sugar addiction, explaining how this often-overlooked issue can have profound impacts on our mental and physical health.

This episode is packed with Florence's insights on the root causes of sugar addiction, her strategies for overcoming it, and the transformative effects of a sugar-free life. Whether you're struggling with sugar dependency yourself or simply interested in enhancing your health, Florence's expertise provides actionable advice and inspiration for anyone looking to make significant life changes.

Moments From the Show

00:00 Intro

01:51 Introducing Florence Christophers

04:40 Florence's Personal Journey with Sugar Addiction

06:24 The Science Behind Sugar Addiction

08:58 Challenges in Recognizing Sugar Addiction

15:43 The Impact of Sugar on Mental Health

18:52 Nutrition and Addiction Recovery

23:28 The Role of Processed Foods in Health Issues

34:20 Practical Tips for Healthy Eating

39:51 Symptoms and Diagnosis of Food Addiction

41:52 The Role of Law of Attraction in Recovery

49:43 The Impact of Trauma on Food Addiction

55:13 Approaches to Overcoming Food Addiction

01:06:49 Final Thoughts and Resources

Submit To The Show Your Questions, Challenges, Issues, Share Your Story

https://form.jotform.com/242276390225051

Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030

https://youtu.be/I2bjdgIkL0I

Connect With Jesse

Website: https://www.entrepreneursinrecovery.com

Instagram: https://www.instagram.com/JesseHarless222

Facebook: https://www.facebook.com/JesseHarless22

Links To More: https://linktr.ee/jesseharless222

The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul. #EntrepreneursInRecovery #addiction #podcast

  continue reading

68 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play