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070: Jesse Harless | Trauma Narratives and Nervous System Healing
Manage episode 489249771 series 3561830
Content provided by Jesse Harless. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jesse Harless or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Want To Watch Entrepreneurs In Recovery?
Watch Here: https://www.youtube.com/@jesseharless
In this episode of Entrepreneurs Recovery, I share about breaking trauma narratives, navigating a disregulated nervous system, and my personal journey to recovery. Learn about the FEARS Recovery Toolkit and join me in heart-focused breathing exercises. Connect with me for further support on your healing journey.
Moments From the Show
00:00 Breaking the Trauma Narrative
00:20 Welcome to Entrepreneurs Recovery
01:06 Personal Journey and Podcast Inspiration
02:37 A Message from the Past
09:10 The Recovery Journey Begins
15:53 Focus on Your Recovery
20:35 Elevate Your Recovery
22:25 Appreciate Your Recovery
24:30 Building Resilience
27:25 Self-Care and Recovery
30:13 Conclusion and Heart-Focused Breathing
My Free Self-Regulation Guide https://shorturl.at/jEJG3
My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610
My Coaching Program https://www.jesseharless.com/coaching
Submit To The Show Your Questions, Challenges, Issues, Share Your Story
https://form.jotform.com/242276390225051
Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030
Connect With Jesse
Website: https://www.entrepreneursinrecovery.com
Instagram: https://www.instagram.com/JesseHarless222
Facebook: https://www.facebook.com/JesseHarless22
Links To More: https://linktr.ee/jesseharless222
Get Your Genome Report https://thednacompany.com/jesseharless
Apollo Wearable Touch Therapy https://apolloneuro.com/entrepreneursinrecovery
The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul. #EntrepreneursInRecovery #addiction #podcast
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