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Surrender: Spiritual Relaxation
Manage episode 211079340 series 1601206
We discuss the spiritual application of the Tai Chi principle of relaxation. This involves the scary idea of letting go of control, of surrender. There are lots of ways to surrender, but one easy way is to picture the things you struggle to release as being held with an open hand. This is a true representation of these things because we don’t really control the outcomes.
Calm. Surrender. Centered. Connected. Complete.
Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube.
Like us on Facebook: https://www.facebook.com/EEDCast/
Twitter: @AKindOfLying @ElizFrerichs @EEDCast
Liz’s book: Tales From A Spacious Place
Music by: Nu Skiffle Brigade used under creative commons license
260 episodes
Manage episode 211079340 series 1601206
We discuss the spiritual application of the Tai Chi principle of relaxation. This involves the scary idea of letting go of control, of surrender. There are lots of ways to surrender, but one easy way is to picture the things you struggle to release as being held with an open hand. This is a true representation of these things because we don’t really control the outcomes.
Calm. Surrender. Centered. Connected. Complete.
Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube.
Like us on Facebook: https://www.facebook.com/EEDCast/
Twitter: @AKindOfLying @ElizFrerichs @EEDCast
Liz’s book: Tales From A Spacious Place
Music by: Nu Skiffle Brigade used under creative commons license
260 episodes
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