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Surrender: Spiritual Relaxation

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Manage episode 211079340 series 1601206
Content provided by Evan & Liz Frerichs and Liz Frerichs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan & Liz Frerichs and Liz Frerichs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We discuss the spiritual application of the Tai Chi principle of relaxation. This involves the scary idea of letting go of control, of surrender. There are lots of ways to surrender, but one easy way is to picture the things you struggle to release as being held with an open hand. This is a true representation of these things because we don’t really control the outcomes.

Calm. Surrender. Centered. Connected. Complete.

Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube.

Like us on Facebook: https://www.facebook.com/EEDCast/

Twitter: @AKindOfLying @ElizFrerichs @EEDCast

EpicEveryDayNow.com

Liz’s book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

  continue reading

260 episodes

Artwork
iconShare
 
Manage episode 211079340 series 1601206
Content provided by Evan & Liz Frerichs and Liz Frerichs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evan & Liz Frerichs and Liz Frerichs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We discuss the spiritual application of the Tai Chi principle of relaxation. This involves the scary idea of letting go of control, of surrender. There are lots of ways to surrender, but one easy way is to picture the things you struggle to release as being held with an open hand. This is a true representation of these things because we don’t really control the outcomes.

Calm. Surrender. Centered. Connected. Complete.

Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube.

Like us on Facebook: https://www.facebook.com/EEDCast/

Twitter: @AKindOfLying @ElizFrerichs @EEDCast

EpicEveryDayNow.com

Liz’s book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

  continue reading

260 episodes

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