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Trauma Informed Caring: All Hands On Deck
Manage episode 307571259 series 3008775
Episode 6, featuring Jessica Welch and Kim Colegrove
In this episode, we are joined by Kim Colegrove, who teaches meditation and mindfulness for first responders, and Jessica Welch of Phoenix Family. This sometimes-emotional and inspiring conversation centered around how the biggest obstacles to overcome in implementing trauma informed practices are often within ourselves: resistance to seeking help, shame, and overwhelm.
62 episodes
Manage episode 307571259 series 3008775
Episode 6, featuring Jessica Welch and Kim Colegrove
In this episode, we are joined by Kim Colegrove, who teaches meditation and mindfulness for first responders, and Jessica Welch of Phoenix Family. This sometimes-emotional and inspiring conversation centered around how the biggest obstacles to overcome in implementing trauma informed practices are often within ourselves: resistance to seeking help, shame, and overwhelm.
62 episodes
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