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Resiliency Workouts: Strengthening Your Midlife Resilience

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Manage episode 378052099 series 3370236
Content provided by Erin Beadle & Elizabeth Credno, Erin Beadle, and Elizabeth Credno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Beadle & Elizabeth Credno, Erin Beadle, and Elizabeth Credno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join Erin and Belinda for a discussion on resilience in midlife. Discover how embracing change, learning from mistakes and trying new things can lead to personal growth. Hear how prioritizing self-care and finding your purpose during this transformative phase of life can be so powerful. Tune in for practical insights from your favorite midlife ladies.

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 378052099 series 3370236
Content provided by Erin Beadle & Elizabeth Credno, Erin Beadle, and Elizabeth Credno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Beadle & Elizabeth Credno, Erin Beadle, and Elizabeth Credno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join Erin and Belinda for a discussion on resilience in midlife. Discover how embracing change, learning from mistakes and trying new things can lead to personal growth. Hear how prioritizing self-care and finding your purpose during this transformative phase of life can be so powerful. Tune in for practical insights from your favorite midlife ladies.

  continue reading

95 episodes

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