S02 Ep58 Thought Created Experience

Ever Better Today

For every experience, each participant will have their own unique thoughts and takeaways.

Consider how they tend to vary from yours, and whom you want to spend time with...

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Welcome to Ever Better Today: the daily podcast for creating your optimal business, career, or overall life in ten minutes or less. I’m Lisa Conners Vogt, Executive and Leadership Coach and founder of Ever Better Coaching and Consulting. Let’s jump in!

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Takeaways about the thought-created experience...

1. Every experience is created in your mind. You can have a good time, or you can have an awful time, or anywhere in between. It all depends on your thinking.
2. Life experience is a matter of perspective and what you expect. It's all about making the most out of the moment and deciding how to interpret events and conversations.
3. Our thinking creates our interpretation of our experience. Our thoughts are often influenced by what we're used to and what we've experienced in the past. But, you can alter your expectations at any point.
4. Don’t bypass rudeness or bad experiences. Continue to establish boundaries and set expectations for appropriate, kind, thoughtful behaviors.

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