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Content provided by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Running Trends and Training Methods: Overrated or Underrated?

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Manage episode 455330186 series 3596263
Content provided by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode we debate whether running training methods and trends are overrated or underrated and share our honest opinions on some controversial topics in the sport. We also give general life updates and answer listener questions. Let us know in the comments if you enjoyed this episode, and we would love if you rated us 5 stars and hit follow :)

Follow us on Instagram and YouTube:

Spencer: @theathletespecial

Allie: @allie_ostrander

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 455330186 series 3596263
Content provided by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie Ostrander and Spencer Brown, Allie Ostrander, and Spencer Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode we debate whether running training methods and trends are overrated or underrated and share our honest opinions on some controversial topics in the sport. We also give general life updates and answer listener questions. Let us know in the comments if you enjoyed this episode, and we would love if you rated us 5 stars and hit follow :)

Follow us on Instagram and YouTube:

Spencer: @theathletespecial

Allie: @allie_ostrander

  continue reading

28 episodes

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