How to Create Space and Stillness in a Noisy World with Lilah Jones
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We dive into Lilah's journey from growing up as the youngest of 11 children to leading at some of the world’s biggest tech companies like Microsoft, Oracle and now Google. But what stood out most to me was her raw honesty about burnout, worthiness, and the powerful transformation she experienced through creating silence in her life.
We explore how that one decision to prioritise stillness led to her first personal offsite and later, a global retreat that’s helping other women do the same. This conversation is full of real talk on identity, ego, values and what it actually takes to hear your own voice again.
If you’re feeling stretched thin, disconnected from yourself or just ready to move differently this one’s for you.
💡 What You’ll Learn:
- How to create intentional space for stillness and clarity
- Why worthiness is the foundation of personal power
- What it means to partner with your ego instead of letting it run the show
- How to run your own personal offsite to reset your life
- The difference between joy and happiness and why it matters
- How to align your life with your values not someone else’s
- What it really looks like to lead from the inside out
🔗 Resources & Links:
Connect with Lilah on LinkedIn: https://www.linkedin.com/in/lilahjones/
Learn more about her Mexico retreat (May 1–4): https://www.lilahjones.com/retreat
Learn more about my work and how I help leaders like you: https://www.lilahjones.com/
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