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STOP WAITING TO BE PICKED AND START DOING THE PICKING with clinical psychologist Dr. Molly Burrets

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Manage episode 489415556 series 2809008
Content provided by Dear Media and Pia Baroncini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Pia Baroncini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this deeply insightful episode, I sits down with Dr. Molly Burrets, a licensed clinical psychologist and expert in attachment theory, relational trauma, and emotional regulation. Known for her compassionate, grounded approach to healing, Dr. Burrets helps us unpack the roots of why we choose the relationships we do, how early experiences shape our sense of safety, and what it really means to rewire our nervous systems for love, trust, and connection.

Together, they explore:

* Why we focus on being PICKED instead of doing the PICKING

* The truly important role of boundaries

* The evolutionary reason women are so nasty to each other

* Being compassionate with ourselves

* How to lean into the fact that so much is just out of our control

Whether you're single, in a situationship, healing from heartbreak, or simply ready to break free from old patterns, this conversation offers both validation and actionable steps toward relational clarity. Dr. Burrets brings the science and the soul. You’ll want to take notes.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

307 episodes

Artwork
iconShare
 
Manage episode 489415556 series 2809008
Content provided by Dear Media and Pia Baroncini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Pia Baroncini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this deeply insightful episode, I sits down with Dr. Molly Burrets, a licensed clinical psychologist and expert in attachment theory, relational trauma, and emotional regulation. Known for her compassionate, grounded approach to healing, Dr. Burrets helps us unpack the roots of why we choose the relationships we do, how early experiences shape our sense of safety, and what it really means to rewire our nervous systems for love, trust, and connection.

Together, they explore:

* Why we focus on being PICKED instead of doing the PICKING

* The truly important role of boundaries

* The evolutionary reason women are so nasty to each other

* Being compassionate with ourselves

* How to lean into the fact that so much is just out of our control

Whether you're single, in a situationship, healing from heartbreak, or simply ready to break free from old patterns, this conversation offers both validation and actionable steps toward relational clarity. Dr. Burrets brings the science and the soul. You’ll want to take notes.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

307 episodes

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