From Stage Fright to Spotlight with Linda Ugelow (Part 2)
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🎧 Episode 152: From Stage Fright to Spotlight with Linda Ugelow (Part 2)
Ever wonder why some people seem naturally confident on stage while others freeze? In this powerful conclusion to our conversation, presence coach Linda Ugelow reveals the hidden barriers holding you back and shares revolutionary techniques to transform your relationship with being seen.
Discover:
- The surprising pre-performance ritual that eliminates speaking anxiety
- Three invisible blocks keeping you from showing up authentically (and how to clear them)
- Why your voice is more powerful than you realize - and how to unlock its full potential
- A game-changing body scan technique for staying grounded in high-stakes moments
- The truth about virtual presence - and why "looking perfect" might be hurting your impact
🔑 Game-Changing Insights:
- The real reason you're uncomfortable being seen (hint: it's not about confidence)
- How cultural messages secretly sabotage your speaking power
- Why traditional "manage your anxiety" advice keeps you stuck
- The counterintuitive approach to virtual presence that builds deeper connections
- A daily practice that transforms challenging conversations
💡 Breakthrough Moment: "If you don't feel safe inside your own head, you're not going to feel safe in front of other people." - Linda Ugelow
Linda's Parting Wisdom: "Honor and accept where you are in your journey, because you can't be where you're not."
📚 Resources:
- Get Linda's book: "Delight in the Limelight: Overcome Your Fear of Being Seen and Step Into Your True Performance Power": https://www.amazon.com/Delight-Limelight-Overcome-Realize-Dreams/dp/1989603947
- Learn more about Linda's Comfy on Camera class and the Delight in the Limelight Accelerator: https://lindaugelow.com/
Ready to transform your relationship with visibility?
- Download Linda's Speaker Preparation Checklist at lindaugelow.com
- Get a free chapter of "Delight in the Limelight"
- Learn about the upcoming Delight in the Limelight Accelerator Program
Don't miss this episode if you're ready to stop managing your visibility fears and start eliminating them completely.
A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!
Check out my website: www.evokegreatness.com
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Chapters
1. From Stage Fright to Spotlight with Linda Ugelow (Part 2) (00:00:00)
2. Unveiling the Fear of Speaking (00:00:05)
3. Enhancing Visibility and Relatability Online (00:12:39)
4. Inspiring Message for Daily Greatness (00:20:26)
172 episodes