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#369 | How Your Attachment is Preventing You From Love
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Are your relationships not where you want them to be? Today’s episode explores how attachment styles shape love, relationships, and self-worth. Through honest stories and practical advice, we explore the patterns that often lead to relationship challenges and share ways to heal and grow. Join us as we uncover how self-awareness and small changes can transform your connections into more profound, meaningful relationships.
Here’s an episode related to today’s discussion and why we highly recommend listening to it as well:
#292 | Do You Fear Abandonment? - https://apple.co/4gdF2rm
Out of the Mud (OOTM): The Best Techniques to Release Shame - https://bit.ly/4gvwywL
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Show notes:
(2:18) How attachment styles impact relationships
(4:13) Relationship ruptures
(6:15) The role of anxious attachment in love struggles
(8:29) Overcoming insecure attachment and setting boundaries
(11:25) Building relationships by first working on yourself
(15:09) The importance of self-awareness
(19:12) Why self-awareness and education are key
(21:11) Don’t avoid the hard work
(23:31) Outro
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(Stay tuned for this coming Thursday’s episode!)
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