))
#400 | The Ways Avoidance is Ruining Your Life
Manage episode 482877981 series 2949275
Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if the life you long for is waiting on the other side of what you avoid? In this soulful 400th milestone episode, we open the door to fears we once buried, including emotional, mental, and behavioral ones, and show how each fear held the keys to our growth. Through raw stories and quiet revelations, we trace the path from hiding to healing. If you’ve been shrinking, silencing, or stalling, consider this your gentle push toward the freedom you were made for.
Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
#379 | What is Your Go-To Shame Response? - https://apple.co/43utfSY
#321 | Motivation Monday: It's Okay NOT to Know - https://apple.co/3YSdemH
Out of the Mud (OOTM): "The Skills for Being a Great Partner" - https://us02web.zoom.us/meeting/register/-tSEztgpRHaPogd-Z2Xbbg#/registration
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1
Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04
Show notes:
(3:25) The avoidance of sharing success
(5:03) Why women-led podcasts are rare
(10:30) Top 0.25% and what it means
(15:18) The real cost of avoidance
(17:04) Here's what Matthew has to say about the Evolve Ventures community and how it has helped in his journey.
(20:56) Behavioral, cognitive, and emotional avoidance
(24:48) Start small: Steps to show up
(27:01) How avoidance quietly runs your life
(31:44) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday’s episode!)
401 episodes
Share
