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#423 | You're Not Responsible for Their Emotions
Manage episode 498209965 series 2949275
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When silence protects others, your truth stays hidden. In this episode, we talk about the core belief that you’re responsible for managing other people’s emotions and how it silently shapes your identity, relationships, and success. Through real stories and powerful insights, we show how this belief begins in childhood and festers into adulthood, keeping you small, anxious, and disconnected from yourself. If you’ve ever felt like your needs come last or that you can’t express how you feel, this one’s for you.
Here are the related episodes, each one builds on today’s conversation:
#397 | Every People-Pleaser Needs to Know This - https://apple.co/4dEZnWY
#398 | A Powerful Way to Never Be Manipulated Again - https://apple.co/3Zb7RiR
Evolve Together Experiences:
📽️ Insightful films, meaningful growth. Join our "Evolve Movie Club" - https://forms.gle/bBZUbFEeD2ijypCT7
🤝Out of the Mud (OOTM) - “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
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Show notes:
(2:25) Growing up afraid to upset dad
(5:02) The belief that shapes your life
(9:52) “I don't matter” becomes an identity
(15:46) How this destroys your future self
(20:26) When survival beliefs outlive their use
(23:58) The danger of ruinous empathy
(28:02) How to stop playing the losing game
(31:57) If this sounds like you, start here
(36:37) Outro
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(Stay tuned for this coming Thursday’s episode!)
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