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Why can't I sleep?

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Manage episode 467402038 series 2486193
Content provided by Vox Media Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vox Media Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We spend about a third of our lives either sleeping or trying to fall asleep. Why are we so bad at it? We ask behavioral sleep specialist Jade Wu.

This episode was produced by Hady Mawajdeh and Carla Javier, edited by Miranda Kennedy, fact checked by Melissa Hirsch, engineered by Patrick Boyd, and hosted by Jonquilyn Hill.

Have a question about relationships, the workplace, health or anything else that matters to you? Leave us a voicemail with your question at 1-800-618-8545.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

761 episodes

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Why can't I sleep?

Explain It to Me

1,763 subscribers

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Manage episode 467402038 series 2486193
Content provided by Vox Media Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vox Media Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We spend about a third of our lives either sleeping or trying to fall asleep. Why are we so bad at it? We ask behavioral sleep specialist Jade Wu.

This episode was produced by Hady Mawajdeh and Carla Javier, edited by Miranda Kennedy, fact checked by Melissa Hirsch, engineered by Patrick Boyd, and hosted by Jonquilyn Hill.

Have a question about relationships, the workplace, health or anything else that matters to you? Leave us a voicemail with your question at 1-800-618-8545.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

761 episodes

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