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Ep 002: Body image & health with Jen Wilson, Warrior Woman Project

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Manage episode 207973895 series 2333257
Content provided by Colette Reilly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Reilly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today’s episode Jen Wilson and I go off the rails talking about health and the importance of women truly loving their bodies. Jen Wilson, author of 9 Rules to Sort Your Shit, and creator of Warrior Woman Project has been working in the wellness industry since 2009. She created the Warrior Woman Project back in 2014 after identifying that much of her own journey resonated with other women who were feeling stuck or lost in their own worlds. Jen helps them work out what it is they want in life, who they truly are and what they are truly capable of, working from a place of self-love. With a background in fitness, nutrition, NLP, massage, Pilates, Yoga, meditation and coaching she has a wide and varied approach to helping women heal. Website: www.warriorwomanproject.com Instagram: www.instagram.com/warriorwomanproject Facebook: www.facebook.com/warriorwomanproject
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3 episodes

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Manage episode 207973895 series 2333257
Content provided by Colette Reilly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Reilly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today’s episode Jen Wilson and I go off the rails talking about health and the importance of women truly loving their bodies. Jen Wilson, author of 9 Rules to Sort Your Shit, and creator of Warrior Woman Project has been working in the wellness industry since 2009. She created the Warrior Woman Project back in 2014 after identifying that much of her own journey resonated with other women who were feeling stuck or lost in their own worlds. Jen helps them work out what it is they want in life, who they truly are and what they are truly capable of, working from a place of self-love. With a background in fitness, nutrition, NLP, massage, Pilates, Yoga, meditation and coaching she has a wide and varied approach to helping women heal. Website: www.warriorwomanproject.com Instagram: www.instagram.com/warriorwomanproject Facebook: www.facebook.com/warriorwomanproject
  continue reading

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