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Biceps and Bollywood!

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Manage episode 498730885 series 3592657
Content provided by Kavitha, Munni, Wrijoya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kavitha, Munni, Wrijoya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this high-energy episode of Extra Shot of Chai, we’re talking all things item numbers, muscles, and movie magic—with a very special guest host: Sheila (aka our resident bodybuilder and “Work Hard, Mom Hard” queen with a Bollywood twist).

We break down our favorite item numbers—not just the iconic women-led bangers, but the men who’ve been bringing the heat too. From abs to attitude, we’re calling out who’s fit, who’s fierce, and who’s clearly skipping leg day.

Let’s talk body image, fitness culture in Bollywood, and why sometimes the item isn’t just a number—it’s a lifestyle.

This one’s part pump-up, part dance break, and all sass.

VOWS:

Munni: London by Zack Knight ft Gulrez Akhtar

Kavitha: Nazara from Aankhon Ki Gustaakhiyan

Sheila: Hai Rama from Rangeela

https://www.buzzsprout.com/2389396
Follow & Like us at:
Insta: @ExtrashotofChai
TikTok: @ExtrashotofChaii
Follow our VOWs Playlist on Spotify: https://open.spotify.com/playlist/3Jha2oVTveTNfSIUjX1qYy?si=974b57045cb94ad1

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 498730885 series 3592657
Content provided by Kavitha, Munni, Wrijoya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kavitha, Munni, Wrijoya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this high-energy episode of Extra Shot of Chai, we’re talking all things item numbers, muscles, and movie magic—with a very special guest host: Sheila (aka our resident bodybuilder and “Work Hard, Mom Hard” queen with a Bollywood twist).

We break down our favorite item numbers—not just the iconic women-led bangers, but the men who’ve been bringing the heat too. From abs to attitude, we’re calling out who’s fit, who’s fierce, and who’s clearly skipping leg day.

Let’s talk body image, fitness culture in Bollywood, and why sometimes the item isn’t just a number—it’s a lifestyle.

This one’s part pump-up, part dance break, and all sass.

VOWS:

Munni: London by Zack Knight ft Gulrez Akhtar

Kavitha: Nazara from Aankhon Ki Gustaakhiyan

Sheila: Hai Rama from Rangeela

https://www.buzzsprout.com/2389396
Follow & Like us at:
Insta: @ExtrashotofChai
TikTok: @ExtrashotofChaii
Follow our VOWs Playlist on Spotify: https://open.spotify.com/playlist/3Jha2oVTveTNfSIUjX1qYy?si=974b57045cb94ad1

  continue reading

56 episodes

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