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Would you trade ten years of your life to be thin?

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Manage episode 489650664 series 3550199
Content provided by Julie Clark & Catherine Chapman, Julie Clark, and Catherine Chapman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Clark & Catherine Chapman, Julie Clark, and Catherine Chapman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode 75

What would you give up to be thin? A shocking survey reveals some people would sacrifice ten years of their life, accept blindness, or choose infertility over being overweight. This startling reality forms the backdrop of our deeply personal conversation about weight loss injections and society's toxic relationship with body image.
As health care professionals, we initially approached weight loss medications with skepticism, focusing on their concerning side effects. However, we've come to recognize something more troubling – the emotional desperation driving people to these solutions despite the risks. When feelings about weight override logical health concerns, we must ask ourselves what's really happening beneath the surface.
We share our own struggles too. Despite being fitter than ever (I just ran a marathon!), we're both carrying more weight due to perimenopause. Standing on different scales gives wildly different readings – on one set my metabolic age is 38, on another it's 55! Yet we're the same person, doing all the right things, battling the emotional baggage attached to arbitrary numbers.
Remember the client who transformed her body, dropped clothing sizes, and felt fantastic – without losing a single pound on the scale? This perfectly illustrates how our relationship with gravity doesn't reflect positive changes in body composition. What truly matters isn't weight but how we feel, move, and live in our bodies.
Most poignantly, we discuss looking back at photos from our youth, realizing we were much slimmer than we perceived at the time. Now our daughters are beginning this same cycle of negative self-perception far too young. How do we break this pattern?
Join our Facebook community to continue this important conversation about redefining our relationship with our bodies beyond the number on the scale.

Got a question or comment? Send us a text message here!

Finally Hit Your Protein Goals Without the Hassle—11 Fast & Easy Ways to Get 25+ Grams of Protein, No Stress, No Boring Meals!

Simply click HERE to download your free protein guide.

Thank you for listening.
You can continue the conversation with us in the Far 2 Fabulous Facebook group. Come and connect with other women on a journey to empowered health.
For more information about Julie Clark Nutrition, click HERE
For more information about Catherine Chapman, click HERE
We look forward to you joining us on the next episode.

  continue reading

Chapters

1. Introduction to Weight Loss Injections (00:00:00)

2. Shocking Statistics About Body Image (00:10:12)

3. Understanding the Side Effects (00:17:12)

4. Society's Influence on Body Image (00:25:12)

5. Personal Struggles With Weight Changes (00:34:12)

6. Reframing Our Approach to Body Image (00:40:12)

76 episodes

Artwork
iconShare
 
Manage episode 489650664 series 3550199
Content provided by Julie Clark & Catherine Chapman, Julie Clark, and Catherine Chapman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Clark & Catherine Chapman, Julie Clark, and Catherine Chapman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode 75

What would you give up to be thin? A shocking survey reveals some people would sacrifice ten years of their life, accept blindness, or choose infertility over being overweight. This startling reality forms the backdrop of our deeply personal conversation about weight loss injections and society's toxic relationship with body image.
As health care professionals, we initially approached weight loss medications with skepticism, focusing on their concerning side effects. However, we've come to recognize something more troubling – the emotional desperation driving people to these solutions despite the risks. When feelings about weight override logical health concerns, we must ask ourselves what's really happening beneath the surface.
We share our own struggles too. Despite being fitter than ever (I just ran a marathon!), we're both carrying more weight due to perimenopause. Standing on different scales gives wildly different readings – on one set my metabolic age is 38, on another it's 55! Yet we're the same person, doing all the right things, battling the emotional baggage attached to arbitrary numbers.
Remember the client who transformed her body, dropped clothing sizes, and felt fantastic – without losing a single pound on the scale? This perfectly illustrates how our relationship with gravity doesn't reflect positive changes in body composition. What truly matters isn't weight but how we feel, move, and live in our bodies.
Most poignantly, we discuss looking back at photos from our youth, realizing we were much slimmer than we perceived at the time. Now our daughters are beginning this same cycle of negative self-perception far too young. How do we break this pattern?
Join our Facebook community to continue this important conversation about redefining our relationship with our bodies beyond the number on the scale.

Got a question or comment? Send us a text message here!

Finally Hit Your Protein Goals Without the Hassle—11 Fast & Easy Ways to Get 25+ Grams of Protein, No Stress, No Boring Meals!

Simply click HERE to download your free protein guide.

Thank you for listening.
You can continue the conversation with us in the Far 2 Fabulous Facebook group. Come and connect with other women on a journey to empowered health.
For more information about Julie Clark Nutrition, click HERE
For more information about Catherine Chapman, click HERE
We look forward to you joining us on the next episode.

  continue reading

Chapters

1. Introduction to Weight Loss Injections (00:00:00)

2. Shocking Statistics About Body Image (00:10:12)

3. Understanding the Side Effects (00:17:12)

4. Society's Influence on Body Image (00:25:12)

5. Personal Struggles With Weight Changes (00:34:12)

6. Reframing Our Approach to Body Image (00:40:12)

76 episodes

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