))
#43 - Cut the crap
Manage episode 451068174 series 3617236
Content provided by Phoebe Cartwright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phoebe Cartwright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode I talk about the 6 lies you're telling yourself and why you need to cut the crap with this line of thinking if you want to be successful....
I talk all things: healthy eating, not having time to lose weight, dealing with the difficult days and more.
To join Break The Yo-Yo click here - https://fatloss-fundamentals.com/break-the-yo-yo
90 episodes
Share
