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Optimizing Health with Heart Rate Variability: Unlocking Health Secrets with Dr. Torkil Færø
Manage episode 479886913 series 2566104
Content provided by Greg Patterson and Greg Patterson: Fathers After 50. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Patterson and Greg Patterson: Fathers After 50 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if your heartbeat could tell you more than just how fast you're going? Your heartbeat can actually reveal how well you're really living! It’s more than a rhythm; it’s a reflection of your health, resilience, and inner balance.
Today, we’re sitting down with Dr. Torkil Færø, Norwegian physician, bestselling author, and global health pioneer, to explore the science of stress, the healing power of creativity, and why health goes far beyond the clinic.
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Manage episode 479886913 series 2566104
Content provided by Greg Patterson and Greg Patterson: Fathers After 50. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Greg Patterson and Greg Patterson: Fathers After 50 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if your heartbeat could tell you more than just how fast you're going? Your heartbeat can actually reveal how well you're really living! It’s more than a rhythm; it’s a reflection of your health, resilience, and inner balance.
Today, we’re sitting down with Dr. Torkil Færø, Norwegian physician, bestselling author, and global health pioneer, to explore the science of stress, the healing power of creativity, and why health goes far beyond the clinic.
167 episodes
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