#213- I’ve gone through treatment, so why do I still get these intrusive thoughts?
Manage episode 467954940 series 3648273

MJ asks a great question, that I think a lot of people have too. She’s gone through treatment, which was pretty successful, but why is her brain still giving her these unwanted intrusive thoughts that sometimes catch her up into a swirl of anxiety again?! What gives? I offer MJ some ideas on why this is happening, and why she is still having these thoughts. Lastly, I offer a few ideas on what may help her further her recovery.
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