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193. Finding Courage and Confidence through Creativity with Veruschka Normandeau
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Creating a vision board is such a peaceful and rewarding experience! Investing time in art has made Veruschka stronger and more confident in my abilities. It's amazing how even a small act of coloring can bring a sense of accomplishment and satisfaction.
But the most important thing she learned in her creative process is the importance of listening to her body and creating a vision board that makes her nervous system feel good. Eliminating or rearranging elements until I feel at ease has been so helpful in achieving my goals.
I encourage you to take some time to invest in your own creativity and see how it can enhance your confidence and peace of mind. Let's engage our nervous systems and build a more beautiful, rewarding life!
About Veruschka
Veruschka Normandeau is a personal development mindset and healing arts coach, photographer, and in spiritless of Rose Yoga, a hub for the inquisitive soul to be empowered via psycho-spiritual programs, offering energy medicine tools to assist with heart courage to uncover the unique embodiment of your true nature.
She is a self-love activist and intuitive magic dealer and has been guiding people and upgrading lives since 2007 with Emotional Freedom Technique. Serving your inner beauty and embracing the paradox of life.
For more of her offerings check out her photo alchemy at MagicWoodStudios.us and vibrational flower essences at Miracle Inc
Listen to her Podcast, Rose Yoga HERE
Join the Art of Embodiment a 4-week creative healing journey
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Do you want to activate more joy and creative flow in all areas of your life?
Are you stuck in a rut?
Introducing the Art of Embodiment-Exploring creativity for healing
4 weeks of releasing emotional blocks from the root to the heart chakra through weekly art prompts and sisterhood circles to get us out of the head and into the body, to make space in our hearts.
Join the Art of Embodiment a 4-week creative healing journey
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