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Content provided by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Food Again. This Time, It’s Personal?

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Manage episode 484197626 series 2573254
Content provided by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Emily and Amelia talk food: Episode 3. This time it’s about food restrictions and why you might choose not to eat certain foods. No Sith were Revenged in the making of this podcast.

tl;dr

  • Make the best choices you can with the resources you have.
  • You’re absolutely allowed to try restrictions on your food, to find out what works for you.
  • Recognize that since we’re all making the best choices we can with the resources we have available,
  • As your resources change, be responsive to those changes and develop the skills to make changes flexibly.
  • And always remember that you don’t have to judge yourself. You’re doing your best.


Green Dot Bystander Intervention

Annie's Organic Dijon Mustard

Polar Seltzer

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 484197626 series 2573254
Content provided by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Emily and Amelia talk food: Episode 3. This time it’s about food restrictions and why you might choose not to eat certain foods. No Sith were Revenged in the making of this podcast.

tl;dr

  • Make the best choices you can with the resources you have.
  • You’re absolutely allowed to try restrictions on your food, to find out what works for you.
  • Recognize that since we’re all making the best choices we can with the resources we have available,
  • As your resources change, be responsive to those changes and develop the skills to make changes flexibly.
  • And always remember that you don’t have to judge yourself. You’re doing your best.


Green Dot Bystander Intervention

Annie's Organic Dijon Mustard

Polar Seltzer

  continue reading

91 episodes

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