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Content provided by Sonja Lekahena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja Lekahena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The 4-Hour Energy Drain: Why Masking ADHD at Work is Killing Your Career (And How to Stop)

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Manage episode 467252740 series 3640000
Content provided by Sonja Lekahena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja Lekahena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tired of pretending to be "normal" at work? Discover why masking your ADHD is secretly costing you 4+ hours of mental energy every day. From forgetting phone numbers to almost getting fired from Google, this episode reveals the real cost of hiding your neurodivergent superpowers2.

In this game-changing episode, you'll discover:

  • The hidden "energy tax" of professional masking
  • How to leverage your ADHD traits for career advancement
  • A simple 2-second rule to stop unnecessary masking
  • Real success stories of women who stopped hiding

Perfect for busy professionals who listen during lunch breaks or commutes. Includes actionable strategies you can implement today without risking your career

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 467252740 series 3640000
Content provided by Sonja Lekahena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja Lekahena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Tired of pretending to be "normal" at work? Discover why masking your ADHD is secretly costing you 4+ hours of mental energy every day. From forgetting phone numbers to almost getting fired from Google, this episode reveals the real cost of hiding your neurodivergent superpowers2.

In this game-changing episode, you'll discover:

  • The hidden "energy tax" of professional masking
  • How to leverage your ADHD traits for career advancement
  • A simple 2-second rule to stop unnecessary masking
  • Real success stories of women who stopped hiding

Perfect for busy professionals who listen during lunch breaks or commutes. Includes actionable strategies you can implement today without risking your career

  continue reading

9 episodes

All episodes

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