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25. Mastering Performance: Words That Work - with Nick Winkelman
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Explore the intersection of masculinity, sports science, and philosophy with Nick Winkelman, Head of Athletic Performance for Irish Rugby. In this episode, we dive into what sports can teach us about personal growth and leadership, overcoming mental barriers, understanding the mind-body connection, and the power of effective communication. Learn why anatomical instructions fall short, how to use cues that truly resonate, and the secrets to mastering attention, intention, and meaningful learning. This is your guide to building stronger men through mental and physical awareness.
Unlock actionable insights for men seeking peak performance in life and sports. Visit The Language of Coaching to learn more about Nick.
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Nick Winkelman is the head of athletic performance & science for the Irish Rugby Football Union. Before working for Irish Rugby, Nick was the director of education and training systems for EXOS (formerly Athletes' Performance), located in Phoenix, AZ. As the director of education, Nick oversaw the development and execution of all internal and external educational initiatives. As a performance coach, Nick oversaw the speed and assessment component of the EXOS NFL Combine Development Program and supported many athletes across the NFL, MLB, NBA, National Sports Organizations, and Military. Nick completed his PhD through Rocky Mountain University of Health Professions with a dissertation focus on motor skill learning and sprinting.
Nick is a recognized speaker and consultant on human performance and coaching science and has numerous book chapters and peer reviewed papers focusing on the intersection between coaching language and athlete learning.
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