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Ep. 151 - The Cost of Doing Nothing: The Brain Science of Indecision and Inaction
Manage episode 472589148 series 3531625
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We tend to look at indecision and inaction as problems—something to fix, push through, or beat ourselves up over. But what if they’re actually signals from your brain, telling you to pause, process, and realign? In this episode we’ll explore why we get stuck in decision paralysis, the fears that fuel hesitation, and simple strategies to break free from overthinking and start taking action. So, if you’ve ever found yourself endlessly weighing options but never making a move, this episode is for you!
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