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Content provided by Moose from FinallyGotFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moose from FinallyGotFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Move | The Second Pillar of the FinallyGotFit Routine

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Manage episode 487987864 series 3667482
Content provided by Moose from FinallyGotFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moose from FinallyGotFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Movement isn’t a punishment — it’s how we’re built. In this episode, Mike Green (aka Moose) shares how daily walks, simple strength training, and active living transformed his mindset and health. Learn 3 practical ways to move more — and why even 10 minutes a day makes a difference.

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 487987864 series 3667482
Content provided by Moose from FinallyGotFit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moose from FinallyGotFit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Movement isn’t a punishment — it’s how we’re built. In this episode, Mike Green (aka Moose) shares how daily walks, simple strength training, and active living transformed his mindset and health. Learn 3 practical ways to move more — and why even 10 minutes a day makes a difference.

  continue reading

9 episodes

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