Just Say No! Boundaries Without Burnout
Manage episode 477519951 series 3612980
Work boundaries might not sound exciting, but they’re the secret sauce to a happier, healthier career in medicine. Travis Hornsby of SLP Wealth joins us to share a unique perspective as both a multipreneur and the husband of a physician.
You’ll get practical tips for managing screen time, saying no without guilt, and protecting your energy in high-stress environments. This isn’t just about getting through the workday — it’s about reshaping your relationship with medicine so you can build a career that lasts for decades. After all, the best physicians aren't the ones working themselves to exhaustion. They’re the ones who’ve figured out how to protect their time and their peace.
Key moments:
(03:30) Boundaries are fences — they’re not mean, they’re protective (09:10) Practical boundary tips any medical professional can start using right now (15:30) Boundaries should flex, not snap (20:34) Why boundaries hit differently when your bills are covered (25:37) You can't self-care your way out of a toxic situation
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16 episodes