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Are You Holding Yourself Back from Wealth and Happiness?

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Manage episode 446190153 series 3560634
Content provided by Christopher Alarcon and Chris Alarcon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Alarcon and Chris Alarcon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling overwhelmed by anxiety while juggling a business and a full-time job?

In this episode, Anna shares her three-step process for managing anxiety and achieving your goals.

Learn how to regulate your nervous system, re-parent your inner child, and rewire your brain for success.

Anna, a clinical psychologist and author, provides practical tips on grounding techniques, building resilience, and cultivating joy.

Tune in to discover how to manifest your future by healing your past.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 446190153 series 3560634
Content provided by Christopher Alarcon and Chris Alarcon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Alarcon and Chris Alarcon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feeling overwhelmed by anxiety while juggling a business and a full-time job?

In this episode, Anna shares her three-step process for managing anxiety and achieving your goals.

Learn how to regulate your nervous system, re-parent your inner child, and rewire your brain for success.

Anna, a clinical psychologist and author, provides practical tips on grounding techniques, building resilience, and cultivating joy.

Tune in to discover how to manifest your future by healing your past.

  continue reading

101 episodes

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