10: Jenna Horner Finds A Way Along The Snail Trail With Collin

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The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

11 days ago35:00

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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

about a year ago 1:30:57

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Our guest this week is Jenna Horner. Jenna is a superhuman force of artistry, kindness and laughter. She’s a painter, teacher, yoga instructor, a damn good singer, a fellow egg lover, and a high school yearbook certified class clown. She speaks in colors, and through the non-profit organization she founded, Mindful Messages, Jenna spreads a gospel of community fellowship, safety and inclusivity. Take a walk through town as you listen today and odds are, you’ll find yourself transfixed by one of her murals along the way. From there, follow the snail trail of our discussion regarding our love of routine within a discombobulated life, our undying love of eggs, the practice of repetition and variation, our trepidation regarding fame, our ardent endorsement of corniness, our never ending search for our inner spark and the filters that dilute it, and our struggles that lead us to bliss.
Thank you for finding your way here today. Enjoy.
Recorded August 27, 2024.

28 episodes

#Society #Philosophy #Collin Whitlock #Relationship #Documentaries