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Recognizing & Avoiding Burnout: A Mindfulness Journey To Reclaim Your Calm

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Manage episode 468005576 series 3407360
Content provided by Sel Gaston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sel Gaston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to a nurturing episode of Find Your Daily Calm. In this soothing session, we delve into the all-too-familiar terrain of burnout, offering you a serene passage through understanding and circumventing this emotional mire. Join us as we illuminate paths to resilience and tranquility, steering clear of burnout's grasp. #FindYourDailyCalm #PathToPeace #BurnoutRelief #EmotionalWellness


Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

795 episodes

Artwork
iconShare
 
Manage episode 468005576 series 3407360
Content provided by Sel Gaston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sel Gaston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to a nurturing episode of Find Your Daily Calm. In this soothing session, we delve into the all-too-familiar terrain of burnout, offering you a serene passage through understanding and circumventing this emotional mire. Join us as we illuminate paths to resilience and tranquility, steering clear of burnout's grasp. #FindYourDailyCalm #PathToPeace #BurnoutRelief #EmotionalWellness


Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

795 episodes

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