35: Find Your Flow with Tab Bowling, The Mayor of Decatur

Find Your Flow in MoCo

#Society #Travel #Lifestyle #History #Flow In MoCo

35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

2 years ago 21:38

MP3•Episode home

Learn all about the incredible upcoming projects in Decatur with Mayor Tab Bowling in this episode of Find Your Flow in MoCo. Host Danielle Gibson sits down with the Mayor of Decatur to discuss his leadership journey and the growth of Decatur's tourism industry for National Tourism Week!

Visit Decatur Alabama

Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt.

To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/. If you are interested in becoming a part of the network, please email adam@thebrandrevolt.com.

80 episodes

35: Find Your Flow with Tab Bowling, The Mayor of Decatur

Find Your Flow in MoCo

published 2 years ago

MP3•Episode home

Visit Decatur Alabama

Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt.

80 episodes

#Society #Travel #Lifestyle #History #Flow In MoCo

All episodes

Find Your Flow in MoCo

1
81: Find your Flow: How to Create Content That Connects 30:44

18 days ago30:44

30:44

In this episode of Find Your Flow in MoCo, host Danielle Gibson chats with the Social Media Director of the Rocket City Trash Pandas — the team ranked #1 for social media engagement across Minor League Baseball. They dig into the secrets behind building content that truly connects with an audience. From the importance of staying on top of trends and tracking analytics, to understanding your market and consistently delivering content that lands, this episode will leave you with actionable tips to strengthen your content strategy. Rocket City Trash Pandas Visit Decatur Alabama⁠ Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit ⁠https://thedmpn.com/⁠ . If you are interested in becoming a part of the network, please email ⁠adam@thebrandrevolt.com⁠ .…

Find Your Flow in MoCo

1
80: Find your Flow: Historically Black Colleges Athletic Conference 35:16

6 weeks ago35:16

35:16

In this inspiring episode of "Find your Flow", Danielle sits down with Dr. Kiki Baker Barnes—Transformational Speaker, Award-Winning Sports Executive, Bestselling Author, and the first African-American female commissioner of both the NAIA and the HBCU Athletic Conference. They talk about exciting new programs, the upcoming HBCU Softball Championship in Decatur, and the trends Dr. Barnes sees shaping the future of sports. Plus, Dr. Barnes shares insights from her empowering book, Blazing Your Own Trail. HBCUAC Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@thebrandrevolt.com .…

Find Your Flow in MoCo

1
79: Find Your Flow in Decatur's Newest Coffee Shop, The Mallard 17:26

8 weeks ago17:26

17:26

In this episode of Find Your Flow in MoCo, Danielle sits down with one of the new owners of Decatur’s latest local hotspot, The Mallard. They dive into the entrepreneurial spirit that fueled the journey to opening this charming coffee shop, what inspired them to bring something new to the community, and the passion behind their craft. Plus, get the inside scoop on all the exciting events coming up—from custom drink specials to community gatherings. Grab your favorite cup of coffee and join us for a conversation about good brews, great vibes, and building connections in MoCo! The Mallard Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@thebrandrevolt.com .…

Find Your Flow in MoCo

1
78: Find Your Flow: Decatur's College Athletics 23:14

10 weeks ago23:14

23:14

In this episode of Find Your Flow in MoCo, we sit down with AJ Daugherty, the newly appointed Athletic Director at Calhoun Community College. We dive into the role of college athletic programs in shaping a city's morale, fostering community pride, and creating opportunities for student-athletes. AJ shares his vision for Calhoun’s athletic department, the impact of sports beyond the field, and how local support can drive success. Tune in for an inspiring conversation about leadership, teamwork, and the power of sports in Morgan County! Calhoun Community College Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@thebrandrevolt.com .…

Find Your Flow in MoCo

1
77: Find your Flow: Bleisure & Beyond with Try Huntsville 19:38

12 weeks ago19:38

19:38

Host Danielle Gibson chats with the creator of *Try Huntsville* about *bleisure*—the growing trend of blending business and leisure travel. They dive into what work travelers want to see, from top restaurants and shops to must-try activities. Plus, they explore tourism trends and share their favorite Decatur spots. Whether you're here for work or play, this episode is packed with tips to help you *find your flow*! Try Huntsville Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@thebrandrevolt.com .…

Find Your Flow in MoCo

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76: Find Your Flow: How the Banksy is Elevating Decatur's Event Scene 22:28

14 weeks ago22:28

22:28

In today’s episode of Find Your Flow in MoCo, host Danielle Gibson sits down with Chase Grisham to discuss Decatur’s newest upscale event venue. They dive into the inspiration behind the space, the journey from concept to reality, and the challenges faced along the way. Chase shares insights on the importance of new businesses in driving local growth, the unique features of the venue, and the types of events it hosts. Plus, listeners will learn how to book the space and what exciting events are on the horizon. The Banksy in Decatur Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@thebrandrevolt.com .…

Find Your Flow in MoCo

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75: Find Your Flow at the Carnegie Carnival 33:35

16 weeks ago33:35

33:35

In today’s episode of Find Your Flow in MoCo, host Danielle Gibson speaks with Kim Mitchell, the Executive Director of the Carnegie Visual Arts Center. They explore why Decatur is a thriving hub for the arts, the role of the Carnegie in supporting local creatives, and the wide range of resources the center provides and how the community can best support it. Carnegie Carnival Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@thebrandrevolt.com .…

Find Your Flow in MoCo

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74: Find Your Flow with Decatur Morgan County Tourism 29:39

19 weeks ago29:39

29:39

In this episode of Find Your Flow in MoCo, host Danielle Gibson and Co-Host Emma Martin with Decatur Morgan County Tourism sit down and unpack the world of tourism. Together, they help explain what tourism is, why it’s vital for cities like Decatur, and how the Decatur Morgan County Tourism team works to promote the area. This episode dives deep into the power of tourism and its positive impact on the community. Tune in to learn more about tourism's role in Decatur’s growth and the resources they can offer YOU! Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@thebrandrevolt.com .…

Find Your Flow in MoCo

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73: Find Your Flow with Fitness 21:13

21 weeks ago21:13

21:13

Join host Danielle Gibson as she sits down with Kristin Burnett, the inspiring owner of Elevate Studio in Decatur, Alabama. In this episode, they dive into the importance of prioritizing your health, explore the latest fitness trends to jumpstart your New Year’s resolutions and discuss how Elevate Studio’s welcoming approach can help you become your best self. Whether you're new to fitness or looking for fresh motivation, this conversation will leave you inspired to find your flow and take the first step toward a healthier, happier you. Elevate Studio Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Relic. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@relicagency.com .…

Find Your Flow in MoCo

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72: Find Your Flow at Festival of the Cranes 27:33

22 weeks ago27:33

27:33

Host Danielle Gibson welcomes Park Ranger David Young for an exciting conversation about the annual Festival of the Cranes in Decatur, Alabama. David shares his deep knowledge about the majestic sandhill cranes, their incredible migration patterns, and why Alabama is a critical stop on their journey. Together, they explore the importance of connecting with nature and protecting these beautiful creatures. Tune in to learn about the fantastic lineup of events planned for this year’s festival, including wildlife tours, expert talks, and family-friendly activities. Plus, discover how Wheeler National Wildlife Refuge plays a vital role in conservation efforts nationwide. Don’t miss this episode packed with inspiration and tips for experiencing the great outdoors! Festival of the Cranes Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Relic. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@relicagency.com .…

Find Your Flow in MoCo

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71: Find Your Flow with Alabama Recipes for the Holidays 16:35

25 weeks ago16:35

16:35

In this special holiday edition of "Find Your Flow in Moco", host Danielle Gibson takes the show offsite to Betty Sims' Teaching Kitchen, where the author of Southern Scrumptious shares her favorite tips, tricks, and time-honored recipes that make holiday meals truly unforgettable. From her must-try cheese straws to other festive Southern dishes, Betty gives us an exclusive behind-the-scenes look at her Teaching Kitchen, where the magic of Southern cooking comes to life. Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Relic. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@relicagency.com .…

Find Your Flow in MoCo

1
70: Find Your Flow at the Historic Christmas Tour of Homes 22:07

27 weeks ago22:07

22:07

In this episode, host Danielle Gibson sits down with Brenda Henson, President of the Historic Decatur Association and Artist Francis Tate, to discuss the highly anticipated Historic Decatur Tour of Homes. Brenda takes us behind the scenes, sharing fascinating stories and the rich history behind the featured homes and locations on the tour. She also highlights what attendees can expect to learn and experience during this special event, making it a must-see for anyone interested in Decatur’s architectural heritage and local history. Speaking of Local History, Ms. Francis Tate shares her story about growing up in Old Town Decatur and the progress she has made on the new Civil Rights Museum coming to Decatur; with history dating back to the 1930s. Historic Decatur Christmas Tour of Homes Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Relic. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@relicagency.com .…

Find Your Flow in MoCo

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69: Find Your Flow at Decatur's Christmas Open House 16:15

29 weeks ago16:15

16:15

In this episode of Find Your Flow in Moco, host Danielle Gibson sits down with Kelly Thomas, who shares all the exciting details about Decatur’s Christmas Open House—a festive kickoff where local vendors, shops, and restaurants celebrate the start of the holiday season. Kelly gives us the inside scoop on what to look forward to, including special events, deals, and the overall holiday cheer that makes Decatur’s Open House a must-visit. Downtown Decatur Redevelopment Authority Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Relic. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@relicagency.com .…

Find Your Flow in MoCo

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68: Find Your Flow with Chase Grisham's Halloween Party 18:12

32 weeks ago18:12

18:12

In this episode of Find Your Flow in MoCo, host Danielle Gibson speaks with Chase Grisham about his Halloween Party Special, where Chase Grisham, a successful business owner, shares his insights on throwing the ultimate Halloween bash that blends fun and profitability! In this episode, Chase dives into creative strategies for hosting unforgettable Halloween events that attract customers, boost community engagement, and enhance brand visibility. Chase Grisham's Halloween Party Visit Decatur Alabama Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Relic. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit https://thedmpn.com/ . If you are interested in becoming a part of the network, please email adam@relicagency.com .…

Find Your Flow in MoCo

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67: Find Your Flow with Visit North Alabama's Melea Hames 23:16

34 weeks ago23:16