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#24: Exploring Thought Patterns and Doubt Through the Head Center Human Design [Discover Who You Are Series]
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In this episode, host Mary Clavieres continues the Discover Who You Are series by focusing on the head center human design and its influence on our thought patterns and personal alignment. Mary shares how the head center human design is all about the mind, thinking, and the stories we tell ourselves—whether those patterns are rooted in curiosity, openness, worry, or doubt. She explains how repeated thought cycles and doubts can signal when we are out of alignment, encouraging listeners to observe and record their own thought patterns for greater self-awareness.
Mary emphasizes that understanding your head center human design can help you identify negative or limiting beliefs and begin the process of reframing and shifting them, regardless of your familiarity with human design. She encourages listeners to reflect on their mind’s recurring themes, particularly those surrounding self-worth, purpose, and personal direction, and offers simple practices to notice and start changing these thoughts.
The episode invites a gentle, open exploration of your mental habits and supports listeners in taking small steps toward more empowering, self-aligned thinking.
Key topics covered:
- Overview of the head center human design and its role in alignment
- Practical ways to observe and track recurring thought patterns
- How negative or misaligned thinking manifests through the head center human design
- Encouragement for self-reflection and gradual mindset shifts
If you’re curious about how the head center in human design impacts your everyday experience—and how to harness its power more effectively—this episode provides inspiration and actionable insights.
Resources Mentioned:
Register for the (free) Mid Year Reboot Summit here
Grab your free Human Design chart here
If you’re interested in the mind-body connection book, get on the waitlist now at maryclavieres.com/book to access exclusive pre-order bonuses, early releases, and a special workshop when the book goes live in September 2025.
Join the Mind Body Connection Book Waitlist Here
Sharing is Caring:
Know someone who could use encouragement or some mind body connection inspiration? Please share this episode or the waitlist page with them!
Connect with Mary here:
Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
Instagram: www.instagram.com/mary.clavieres
Voxer: @ maryclavieres
Looking for transformational support? If you want coaching, guidance and mentorship on your journey, I'd be honored to work with you. You’re invited to check out my Human Design readings. Learn more about your own energy and how you operate while receiving real time, customized support and guidance.
I also offer 1:1 support in a 12 month container. It’s about meeting you where you are right now and supporting you to take aligned action to ACTUALLY transform your life and get different results. You can message me on Voxer (@ maryclavieres) if you’d like to chat or if you have any questions.
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