Episode 350: Rewriting Your Story: How Changing Your Narrative Can Transform Your Life

Finding Direction

In this episode of the Finding Direction podcast, I talk about the power of changing the story we tell ourselves about who we are. I share my own experience of realizing that I had been telling myself a story of being shy and introverted, which had shaped my entire life. However, I decided to create a new story for myself, one where I was incredible with people and a leader in my own life. This shift in my narrative changed everything for me, and I encourage listeners to examine the stories they tell themselves and consider what new story they could create to live the life they want.

What We Discuss:

Gratitude [00:00:26] Encouragement to express gratitude for something in life.

The power of our story [00:01:15] Explanation of how the story we tell ourselves about who we are controls our life.

Rewriting our story [00:02:14] Discussion of how rewriting our story can empower us to live the life we want.

Change and growth [00:03:15] Explanation of how change is inevitable but growth is optional.

Personal story [00:04:15] Introduction of the speaker's personal story of transformation from a shy and introverted kid to a more confident and outgoing person.

Observing a mentor [00:05:12] Speaker's observation of a mentor's ability to connect with people and realization that our stories shape who we are.

The power of our story (continued) [00:08:04] Continuation of the discussion on how the story we tell ourselves about who we are controls our life.

Changing Your Story [00:08:59] Stu shares his personal story of how changing his narrative transformed his life and encourages listeners to ask themselves what story they are telling themselves.

Magic Mind [00:11:57] Stu talks about a company called Magic Mind that has helped him get into a state of flow and offers a discount for listeners.

Creating a New Story [00:15:24] Stu encourages listeners to uncover the story they tell themselves that is not empowering and create a new story that can lead to a better life.

Changing Your Narrative [00:18:15] The importance of choosing a narrative that supports your life goals and how it can shape your future.

Implementing a New Story [00:19:03] Encouragement to think about a new narrative that can change the trajectory of your life and create a more empowering story.

Living in Alignment with Your Story [00:19:53] The power of living in alignment with the story we tell ourselves about who we are and how it can transform our lives.

Episode Resources:

Magic Mind: (Website) Use discount code "direction20" for 20% off first-time order or 56% off first subscription order. (00:11:57)