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Sleep: The Secret To Financial And Physical Success
Manage episode 463573336 series 3587137
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Is sleep the missing piece in your financial fitness journey? In this insightful episode, Nino Gonzalez and Pei Chen dive into the often-overlooked connection between sleep and success. They explore the science behind sleep, debunk the myth of "I'll sleep when I'm dead," and share practical tips on improving sleep quality to enhance both physical health and financial performance. With personal stories and research insights, they emphasize how getting better rest can boost your productivity, reduce stress, and ultimately help you achieve your financial goals.
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