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How You Can Avoid Heart Disease By Following This Lifestyle Advice

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Manage episode 475466841 series 2866565
Content provided by Richard Jacobs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Jacobs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Cardiovascular disease is among the leading causes of death in the United States, which begs the question: How can we prevent heart disease before it’s too late? Many medical professionals believe that lifestyle and diet are the best places to start . . .

In this episode, we connect with Dr. Raj K. Anand, author of A Practical Approach to EKG Interpretation. In this book, Dr. Anand explores how both a healthy diet and mindfulness can prevent coronary heart disease. In addition to being an accomplished author, Dr. Arnand also served for 41 years at the University of Massachusetts Medical School and invented the “Thermo-Electric Angioplasty Catheter”.

Join us as Dr. Anand talks about:

  • What led him to write A Practical Approach to EKG Interpretation.
  • The concepts within the book that are geared toward helping people’s lifestyles.
  • The importance of slowly shifting your diet.
  • Which foods you should avoid eating.

re you willing to do what it takes to build a healthy heart and mind? If so, Dr. Anand is certainly worth listening to!

To learn more about Dr. Raj K. Anand and his approach to wellness, you can visit his website at rajkanand.com.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Boost Your Brainpower with 15% OFF!

Fuel your mind with BrainSupreme Supplements and unlock your full potential. Get 15% OFF your order now using this exclusive link: brainsupreme.co/discount/findinggenius

Hurry—your brain deserves the best!

  continue reading

4082 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 07, 2025 02:06 (13h ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 475466841 series 2866565
Content provided by Richard Jacobs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Jacobs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Cardiovascular disease is among the leading causes of death in the United States, which begs the question: How can we prevent heart disease before it’s too late? Many medical professionals believe that lifestyle and diet are the best places to start . . .

In this episode, we connect with Dr. Raj K. Anand, author of A Practical Approach to EKG Interpretation. In this book, Dr. Anand explores how both a healthy diet and mindfulness can prevent coronary heart disease. In addition to being an accomplished author, Dr. Arnand also served for 41 years at the University of Massachusetts Medical School and invented the “Thermo-Electric Angioplasty Catheter”.

Join us as Dr. Anand talks about:

  • What led him to write A Practical Approach to EKG Interpretation.
  • The concepts within the book that are geared toward helping people’s lifestyles.
  • The importance of slowly shifting your diet.
  • Which foods you should avoid eating.

re you willing to do what it takes to build a healthy heart and mind? If so, Dr. Anand is certainly worth listening to!

To learn more about Dr. Raj K. Anand and his approach to wellness, you can visit his website at rajkanand.com.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Boost Your Brainpower with 15% OFF!

Fuel your mind with BrainSupreme Supplements and unlock your full potential. Get 15% OFF your order now using this exclusive link: brainsupreme.co/discount/findinggenius

Hurry—your brain deserves the best!

  continue reading

4082 episodes

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