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Flow State, Thriving, and Becoming Yourself with Cait Flanders

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Manage episode 320111635 series 2371335
Content provided by Kayte Ferris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayte Ferris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today I’m catching up with Cait who is now in the same time zone after her transatlantic move. We talked about becoming yourself again after a huge change, having curiosity instead of panics about your work, the connection between thriving and a flow state and whether it’s possible to have one without the other.

What we talk about in this episode:

- Getting to know yourself as you evolve
- Invisible growth
- Ways in which we approach our time
- Surviving vs thriving and turning to curiosity
- Being in flow state

For links and resources discussed in the show, see the full show notes.

Kayte on Instagram

Cait on Instagram

Subscribe to my newsletter!

  continue reading

180 episodes

Artwork
iconShare
 
Manage episode 320111635 series 2371335
Content provided by Kayte Ferris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayte Ferris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today I’m catching up with Cait who is now in the same time zone after her transatlantic move. We talked about becoming yourself again after a huge change, having curiosity instead of panics about your work, the connection between thriving and a flow state and whether it’s possible to have one without the other.

What we talk about in this episode:

- Getting to know yourself as you evolve
- Invisible growth
- Ways in which we approach our time
- Surviving vs thriving and turning to curiosity
- Being in flow state

For links and resources discussed in the show, see the full show notes.

Kayte on Instagram

Cait on Instagram

Subscribe to my newsletter!

  continue reading

180 episodes

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