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Navigating Menopause and Joint Health: A Rheumatologist's Approach to Arthritis with Dr Neha Bhanusali

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Manage episode 469613950 series 3291058
Content provided by Dr Orlena Kerek weight loss coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Orlena Kerek weight loss coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Are you struggling with joint pain, feeling the effects of inflammation, or navigating the complex landscape of midlife health? This episode is your roadmap to understanding how lifestyle choices can transform your well-being.
Join Dr. Orlena and renowned rheumatologist Dr. Neha Bhanusali as they unpack the mysteries of inflammation and joint health. You'll discover:
• How your diet can be a powerful tool in fighting chronic inflammation
• Surprising foods that can help protect your joints and reduce pain
• Why movement is more important than ever as you age
• The crucial connection between gut health and overall inflammation
Whether you're experiencing joint stiffness, concerned about arthritis, or simply want to optimize your health, this conversation offers practical, evidence-based insights that can change how you approach wellness.

Get ready to learn from an expert who believes in the power of lifestyle medicine and empowering your body's natural healing potential.

Connect with Dr Neha Bhanusali :

IG: https://www.instagram.com/plantforwardmd/

Youtube: https://www.youtube.com/@PlantForwardMD

Podcast Index and Sign up for Weekly Emails: https://www.drorlena.com/blog/index-of-podcasts-and-blog-posts

Looking for support? Book a free call with Dr Orlena: https://bookme.name/drorlena/positively-healthy-chat-with-dr-orlena-fb

  continue reading

339 episodes

Artwork
iconShare
 
Manage episode 469613950 series 3291058
Content provided by Dr Orlena Kerek weight loss coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Orlena Kerek weight loss coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Are you struggling with joint pain, feeling the effects of inflammation, or navigating the complex landscape of midlife health? This episode is your roadmap to understanding how lifestyle choices can transform your well-being.
Join Dr. Orlena and renowned rheumatologist Dr. Neha Bhanusali as they unpack the mysteries of inflammation and joint health. You'll discover:
• How your diet can be a powerful tool in fighting chronic inflammation
• Surprising foods that can help protect your joints and reduce pain
• Why movement is more important than ever as you age
• The crucial connection between gut health and overall inflammation
Whether you're experiencing joint stiffness, concerned about arthritis, or simply want to optimize your health, this conversation offers practical, evidence-based insights that can change how you approach wellness.

Get ready to learn from an expert who believes in the power of lifestyle medicine and empowering your body's natural healing potential.

Connect with Dr Neha Bhanusali :

IG: https://www.instagram.com/plantforwardmd/

Youtube: https://www.youtube.com/@PlantForwardMD

Podcast Index and Sign up for Weekly Emails: https://www.drorlena.com/blog/index-of-podcasts-and-blog-posts

Looking for support? Book a free call with Dr Orlena: https://bookme.name/drorlena/positively-healthy-chat-with-dr-orlena-fb

  continue reading

339 episodes

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