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Martin completes 2nd ever Marathon in Milton Keynes | Fit For Life Podcast | Milton Keynes Marathon Special
Manage episode 481158626 series 3286331
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In this second Marathon Special of the Fit for Business and Life podcast, Martin Sharp shares the experience of completing his second of three marathons in just two weeks: the Milton Keynes Marathon with co-host Dominic Furness. Following the excitement and record-breaking energy of London, Martin dives into what it took to recover, re-focus, and run again, all while raising money for Teenage Cancer Trust.
This episode is packed with performance insights, personal stories, and practical tips for busy professionals aiming to push their physical and mental limits through endurance challenges. Whether you're an amateur runner, seasoned athlete, or simply love hearing how people test their limits, this one delivers.
What to expect in this episode:
The transition from London to Milton Keynes Marathon: fatigue, recovery, and mindset
How active recovery plays a role in back-to-back marathons
Nutrition, hydration and supplement tweaks for better performance
The power of a personalised fueling strategy (featuring jelly babies, gels, and crisps!)
Crowd atmosphere and support stories from the day
Lessons learned from marathon #2 and how it impacts Martin's strategy for Leeds
Reflections on progress, motivation, and redefining personal bests
Martin also reflects on the bigger picture behind his "Couch to 3 marathons in 14 months" challenge, raising money and awareness for Teenage Cancer Trust.
Support Martin's 3-marathon challenge: https://2025tcslondonmarathon.enthuse.com/pf/martin-sharp
Follow, rate and review the podcast on Spotify, Apple or Amazon Music, and stay tuned for the final marathon update from Leeds!
#FitForLife #MarathonMindset #TeenageCancerTrust #RunningForChange #FitForLife #MarathonMindset #TeenageCancerTrust #RunningForChange #MiltonKeynesMarathon #FuelingForEndurance #MarathonRecovery #RunningNutrition #MentalStrength #PersonalPerformance #MarathonFundraising #TeenageCancerTrust #HighPerformanceForProfessionals #FitnessGoals #BackToBackMarathons
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